Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Lindsey Fitness News 16 August 2018

Published: Thu, 08/16/18

Hi How are you this week? ....How are you feeling? Sluggish, heavy, bloated, negative and lethargic or full off energy, vitality, positivity and zest…

Lindsey Fitness News 9th August 2018

Published: Thu, 08/09/18

Hi It's so great to have you in classes during these hot days and evenings...... although a welcome relief with some rain today...... and its been…

Lindsey Fitness News 2nd August 2018

Published: Thu, 08/02/18

Hi Interesting, thought provoking talk in classes this week..... Fat is not the Enemy! Nutritional knowledge in recent years has moved on so fast with…

Lindsey Fitness News 26th July 2018

Published: Thu, 07/26/18

Hi Hot, Hot, Hot......Noooooo not just the weather but news of Lindsey Fitness launching the Placebo Diet in classes and online this Autumn!I had a…

Lindsey Fitness News 19th July 2018

Published: Thu, 07/19/18

Hi PHEW .....the heatwave continues as do Lindsey Fitness Classes ALL Summer! So with the schools breaking up this week and that longed for holiday…

Lindsey Fitness News 12th July 2018

Published: Thu, 07/12/18

Hi A cracking week at classes in the cooler weather - such a relief! The new aerobic routine is going down well and your confidence with working it in…

Lindsey Fitness News 5th July 2018

Published: Fri, 07/06/18

Hi Keeping it clean was the message in classes this week ....and we weren't talking Nutrition as that is a given if you want a healthy body and…

Lindsey Fitness News 28th June 2018

Published: Thu, 06/28/18

Hi Hot, Hot, Hot ....so Hydrate, Hydrate Hydrate!Well the first heatwave in many years remains with us, and its never been more important to keep your…

Lindsey Fitness News 21st June 2018

Published: Thu, 06/21/18

Hi As you know the Lindsey Fitness nutrition and weight loss element in classes is transitioning as I continue my training as a Placebo Diet Coach…

<< First < Previous Next >