The weight loss Industry has become a complete minefield of false promises, misinformation and utter confusion. As a result, physical & emotional health has fallen prey to fast paced, highly stressful lifestyles as so many people genuinely don’t know what else to try. That’s where I come in!

I read the Placebo Diet on recommendation – and it was a huge lightbulb moment – a revelation – it just made so much sense; you have to change your mind before you can change your body. That combined with a super simple Colour Code Nutrition System to guide you, the result is SUSTAINABLE weight loss , without dieting, HOORAH!

My passion has always been helping people lose weight and get fit. Now as a Placebo Diet coach I have the skills and techniques to help you change how you feel about food for good and naturally make different choices. No will power required!

This really is the key to permanent weight loss. I will help you unlock your true potential and have the body and the mind-set that you want – and deserve. If you have been on the dieting cycle going round and round, it’s time to breathe a sigh of relief, get off, and finally do the right thing.            

I have of course been drip feeding Janet's wisdom to you in classes in recent months, control of blood sugar levels and good gut health is key to help turn the body from a fat storer into a fat burner. This week in class I have introduced you to another couple items that you may like to try that can significantly benefit your gut and overall ​​​​​​health.