Information and news about Lindsey Fitness and all the related activities.
Published: Thu, 10/16/25
Hello, What a beautiful, crisp and sunny start to October! The leaves are turning, the mornings have that e tra little chill, and I hope you’re…
Published: Thu, 10/09/25
Lindsey Fitness Newsletter Hello, October has arrived with a blast it seems! I hope you are all safe and well after storm Amy flew in. Along with some…
Published: Thu, 10/02/25
Hola,BOOM ..... October before we could know it! This weeks newsletter is highlighted by a conversation with one of my lovely members, just before I…
Published: Thu, 09/25/25
Hola, A change in the weather then as Autumn sets in. I'm so lucky to be in Spain with Gary and Frank the Vizsla, as the high season here ends. It's…
Published: Thu, 09/18/25
Hello, A true feel of the start of Autumn this week, with such a mi ture of weather sunny, rainy, blustery days. Shorter days with darker mornings and…
Published: Thu, 09/11/25
Hello There!How are you?......with the children and grandchildren back to school, or off to college or University, starting a job maybe. It's time to…
Published: Thu, 09/04/25
Hello There! Welcome to September! We can't fail to notice the seasonal change starting, leaves turning, darker mornings and shorter evenings ...oh…
Published: Thu, 08/28/25
Hello There! I hope you had a fabulous Bank Holiday weekend in the gorgeous sunshine, just how a British Bank Holiday should be!I, as you may have…
Published: Thu, 08/21/25
Hello There, Suddenly we are heading into the August Bank Holiday weekend..... and through two thirds of 2025 already! Is it just me or is time…
Published: Thu, 08/14/25
Hello There,What a scorcher ...please, please, please be attentive with your hydration. The single most important thing to have in place when the…