Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Run run run fun fun fun

Published: Tue, 05/28/19

Hi Run run run! We are getting close to the fun fun fun of the run run run!. Tomorrow will see us doing a course route practice at Stanborough Lakes…

Sundays are fantastic do you agree

Published: Sun, 05/26/19

Hi I just want to wish you a happy Sunday! I just have one question to you today? Are you going to rest or do something different which counts as a…

This is such a hit

Published: Tue, 05/21/19

Hi Here is another WOW! People were really taking advantage of the the early morning Hiit The Park Sessions. The spots are filling up! Are you gonna…

1 2 3 Hiit It!

Published: Sun, 05/19/19

Hi Did you know? When people workout early in the morning it's not because they just want to get it out of the way. In fact it's because a morning…

Avoid artificial sweeteners

Published: Tue, 05/14/19

Hi Why not artificial sweeteners? . . you may ask . . I am always shocked how people still use artificial sweeteners as a good approach to good health…

Racing for life

Published: Sat, 05/11/19

Hi With only 3 weeks to go until Race for Life . . . This email comes in ahead of my regular Sunday message as I want to remind and encourage you to…

Wow! so emotional

Published: Mon, 05/06/19

Hi I am taken aback!. . . As I sit here writing this email I can't believe what happened at the 25th Anniversary Celebration class . . . I have a tear…

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