Hi

Why not artificial sweeteners? . . you may ask . .

 I am always shocked how people still use artificial sweeteners as a good approach to good health and weight loss.  Noooooooo STOP!!!

Things with artificial sweeteners in do not even taste that good. if your palette is normalised you will taste them for what they truly are . . Not good!

Research has shown that when you place unnatural chemicals like this into your body and continue with that regime over a long period of time, the results are always detrimental to health but only the minority of people that know the truth are willing to admit to it.

My advice to you would be to stay away from anything UN-natural.

No diet colas, no sweetener tablets in your hot drinks . . .You get the picture? . .  and when you are shopping check the labels for ingredients like aspartame, sucralose and saccharin or any artificial sweetener. .and AVOID!!!!

This message is to enlighten you as it still surprises me that so many people do not know this.

Consider yourself enlightened or reminded.

If you are looking for a way to avoid these sweeteners hop on board with us as we use The Placebo Diet because all the recipes do not contain any artificial sweeteners at all.

Simply call  01707 334229 (tap the number if on a mobile). . . or just reply to this message for further info on this or for your fantastic health journey.