Lindsey Fitness News May 9th 2019

Lindsey Fitness News May 9th 2019 - Thank YOU!

Published: Thu, 05/09/19

Heartfelt Thanks...

Join Us in the Algarve 2020?

What an amazing turnout for our Celebration Workout last Saturday at the Monks Walk Classes, it was so lovely to catch up and celebrate with current, past and new members and share memories of 25 years of classes along with a glass of fizz!

My heartfelt thanks for all the many cards, messages, flowers, gifts ....and hugs received this past week . I have been moved and so touched to have been part of your journeys , as you have mine - truly. Thank You, Thank You, Thank You !

Thank you so much for sharing Saturday with me and in particular a huge thank you to Pat Ray for the fantastic Celebration Cake - such incredible detail as well as delicious , Thank you to Ruth Devenish too for the Breakfast Muffins which were all gone before I got to try!!!

Also to Carol Hopkins for collating and creating the most memorable display, detailing the last 25 years of Lindsey Fitness Classes from the day I qualified to the current day - OMG just awesome !!!

So onwards and upwards with classes - the exercise, the running and the Placebo Diet Nutritional Coaching.

Thought Field Therapy is now also balancing beautifully my business along with the online programmes - I couldn't be happier .

My passion to help, train and change your life for a happier, healthier , fitter one through education, encouragement, guidance and support remains undiminished.....so here we go ...Come with me !!!!!

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Lindsey Fitness Bootcamp Spa - Algarve 2020

with

We are again returning to our beloved, beuatiful Alvor in the Algarve in March 2020 for our Annual Bootcamp Spa Trip - would you like to join us?

The Date :

Thursday 19th March -Tuesday 24th March

(5 Nights)

The Hotel :

Pestana Dom Joao II Beach Resort is one of the most comfortable and well-known hotels in Algarve, enjoying a privileged location, overlooking one of the best beaches in the Algarve, the beach of Alvor, extending for several miles.

The Package:

Breakfast and evening meal – Half board.
Champagne Breakfast
FREE unlimited tea, coffee and hot chocolate between 10.30am – 6pm.
FREE unlimited local spirits, house wines, Sangria,beer & soft drinks between 6pm – 11pm.
3 x 25 minute Beauty treatments.
Extra treatments are available at reasonable prices.
Unlimited use of hotel facilities.
FREE coach transfer from Faro airport (As a group).
Exclusive local Restaurant discounts

The Price:

Just £460pp

(Price frozen for 2020 Based on 2 sharing Twin/ Double Room - Flights Extra)

If you are interested in booking for yourself or with family and friends for the Lindsey Fitness Algarve Break 2020 please e-mail me ASAP

as I will be finalising numbers and asking for deposits before the end of May

lindseyfitness@btinternet.com

Option to join in with morning Power Walks / Runs and HiiT Workouts or just enjoy the Hotel Facilities and surrounding area for a very relaxing break!!

Love My Leisure Portugal - Find Out More HERE!

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Training continues with the Lindsey Fitness Running Club

THIS SUNDAY - 8am

3 WEEKS TO GO!

Training Continues this Sunday 8am

STILL TIME TO ENTER YOURSELF or as a FAMILY GROUP - Women, Men Boys & Girls!

Enter Race for Life 2019 HERE!

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Bank Holiday Monday saw 5 of us taking part in the Milton Keynes Half Marathon.

Perfect running conditions meant some fabulous times especially for Gary Noad completing his first official Half Marathon event in just 2 Hours 6 Minutes and 51 seconds and Louise Carney achieving a stunning new PB of 2 Hours 21 Minutes and 55 seconds knocking 24 minutes off her previous best!!!!!

Pictured in the MK Dons Stadium

L to R Jan Devenish, Lindsey, Gary Noad, Louise Carney, Jocelyn White

This Sunday 12th May 2019

5km Race For Life 2019 - Training 8am

(See FB Group for additional runs)

Wednesday 15th May 2019

Ridgeway Academy Sports Centre

7pm

Club Run Training with Ruth

Long Run Training Dates / Events

CRUK Race for Life Training - , 5th,12th, 19th, 26th May

Saturday 1st June - CRUK Pretty Muddy, Stanborough Lakes

Sunday 2nd June - CRUK 5km - Stanborough Lakes

Sunday 23rd June - Welwyn 10km

Sunday 14th July - 14 Mile Training Run

Sunday 21st July - CRUK 5km & 10km

Sunday 28th July - 18 Mile Training Run

Sunday 11th August - 22 Mile Training

Sunday 1st September - Bedford Half Marathon

Sunday 8th September - New Forest Marathon Festival Weekend

Sunday 13th October - Royal Parks Half Marathon

Sunday 24th November - Knebworth Half Marathon

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NO CLASSES ....

Wednesday 12th June - Wednesday 19th June 2019

Lindsey Fitness Achievers of the Week

(Presented to the member who has lost most weight on the Colour Code or Colour Fast Reset System to achieve a new goal at their class that week)

Monks Walk - Carole Frater

Wodson Park - Joan Murray

Ridgeway Academy -

MILESTONE CERTIFICATES

#thisgirldoes #placebodiet #lindseyfitness

Have a wonderful Week !

Love Lindsey xxx

support@lindseyfitness.co.uk