Lindsey Fitness News 19th July 2018
Published: Thu, 07/19/18
Hi PHEW .....the heatwave continues as do Lindsey Fitness Classes ALL Summer! So with the schools breaking up this week and that longed for holiday…
Information and news about Lindsey Fitness and all the related activities.
Published: Thu, 07/19/18
Hi PHEW .....the heatwave continues as do Lindsey Fitness Classes ALL Summer! So with the schools breaking up this week and that longed for holiday…
Published: Thu, 07/12/18
Hi A cracking week at classes in the cooler weather - such a relief! The new aerobic routine is going down well and your confidence with working it in…
Published: Fri, 07/06/18
Hi Keeping it clean was the message in classes this week ....and we weren't talking Nutrition as that is a given if you want a healthy body and…
Published: Thu, 06/28/18
Hi Hot, Hot, Hot ....so Hydrate, Hydrate Hydrate!Well the first heatwave in many years remains with us, and its never been more important to keep your…
Published: Thu, 06/21/18
Hi As you know the Lindsey Fitness nutrition and weight loss element in classes is transitioning as I continue my training as a Placebo Diet Coach…
Published: Thu, 06/14/18
Hi What gorgeous weather we are having ...please ensure you are hydrating properly and wearing sunscreen too!Bring plenty of water to classes ( I…
Published: Fri, 06/08/18
Hi #THISGIRLDID! What a fantastically rewarding weekend at Stanborough Park with over 80 Lindsey Fitness Members taking part in The Pretty Muddy 5km…
Published: Thu, 05/31/18
Hi Welcome......to the NEW format Lindsey Fitness News, and thank you for subscribing!Lindsey Fitness as you are aware is moving forward and…