Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

1 2 3 Hiit It!

Published: Sun, 05/19/19

Hi Did you know? When people workout early in the morning it's not because they just want to get it out of the way. In fact it's because a morning…

Avoid artificial sweeteners

Published: Tue, 05/14/19

Hi Why not artificial sweeteners? . . you may ask . . I am always shocked how people still use artificial sweeteners as a good approach to good health…

Racing for life

Published: Sat, 05/11/19

Hi With only 3 weeks to go until Race for Life . . . This email comes in ahead of my regular Sunday message as I want to remind and encourage you to…

Wow! so emotional

Published: Mon, 05/06/19

Hi I am taken aback!. . . As I sit here writing this email I can't believe what happened at the 25th Anniversary Celebration class . . . I have a tear…

Want an anniversary HUG?

Published: Tue, 04/30/19

Hi I am so e cited! . . . because after being in fitness for 25 years I have met the most amazing people! . . . .and, I include you in that group of…

Are you coming?

Published: Sun, 04/28/19

Hi Do you want to see your way to a healthy mind and body in just 2 weeks?. . . because time is ticking . . . it's the last chance saloon to get on-…

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