Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Wow! so emotional

Published: Mon, 05/06/19

Hi I am taken aback!. . . As I sit here writing this email I can't believe what happened at the 25th Anniversary Celebration class . . . I have a tear…

Want an anniversary HUG?

Published: Tue, 04/30/19

Hi I am so e cited! . . . because after being in fitness for 25 years I have met the most amazing people! . . . .and, I include you in that group of…

Are you coming?

Published: Sun, 04/28/19

Hi Do you want to see your way to a healthy mind and body in just 2 weeks?. . . because time is ticking . . . it's the last chance saloon to get on-…

Your invitation

Published: Tue, 04/23/19

Hi Yes! . . . I have been doing fitness for 25 years and it seems like yesterday! I have been blessed to help, encourage, motivate and meet thousands…

4 things you did not know

Published: Sun, 04/21/19

Hi Today I am going to share with you 4 unusual things that e ercise helps with. Did you know that regular e ercise can:- Improve Memory (Hooray! No…

It will only take a minute

Published: Tue, 04/16/19

Hi As Easter fast approaches we all know the tradition is to eat chocolate but did you know these interesting facts about chocolate, specifically dark…

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