Lindsey Fitness News 10th July 2025 - Bladder Health
Published: Thu, 07/10/25
Hello There,Firstly thank you for booking classes in advance following last weeks request in the newsletter. It really helps everyone and myself to…
Lindsey Fitness
Information and news about Lindsey Fitness and all the related activities.
Lindsey Fitness News 3rd July 2025 - Hot, Hot, Hot!
Published: Thu, 07/03/25
Hello There,Well arriving back from Spain to a heatwave here at least meant I was acclimatised! It's a relief that things are cooling down a little…
Lindsey Fitness News 26th June 2025 - Back To Reality!
Published: Thu, 06/26/25
Bonjour! We are halfway across France as we head home after a sublime and much need break. We sometimes don't realise how much our mind and body needs…
Lindsey Fitness News 19th June 2025 - Cover Up!
Published: Thu, 06/19/25
Buen Dia! Phew......I gather from the news the heatwave here in Spain has now reached you in the UK.We have always been e tra careful in Spain because…
Lindsey Fitness News 12th June 2025 - Stepping Out!
Published: Thu, 06/12/25
Hola!, I am thrilled at the comments and messages received from those members using the Lindsey Fitness YouTube workout library in my absence..Gary…
Lindsey Fitness News 5th June 2025 - Holiday Plans
Published: Thu, 06/05/25
Hola!,I am en route to Spain at the time of this newsletter arriving with you and very much looking forward to some rela ation with Gary and Frank the…
Lindsey Fitness News 29th May 2025 - Atish......YOU?
Published: Thu, 05/29/25
Hello There,Have you had the sneezes this week? I have, apparently this might be because its the start of the grass pollen season. Whilst I don't…
Lindsey Fitness News 22nd May 2025 - Bowls Anyone?
Published: Thu, 05/22/25
Hello There, Another Bank Holiday weekend is upon us. To remind you the Saturday classes run as normal at Monks Walk - with the Walkfit Class starting…
Lindsey Fitness News 15th May 2025 - Fluid Issues
Published: Thu, 05/15/25
Hello There, The Welwyn Hatfield CRUK Race for Life weekend cometh......I am again honoured to have been asked to lead the warm up on Sunday morning…
Lindsey Fitness News 8th May 2025 - Muscle Up!
Published: Thu, 05/08/25
Hello There, A cold start to this week, but warming up now thankfully. We're talking about muscle work this week, and the importance of incorporating…