Lindsey Fitness News - 5th September 2024 - Change for the Better!

Published: Thu, 09/05/24

Everything Lindsey Fitness This week Hello There ....and suddenly it is September! The Summer starts to become a 'was', as we transition to Autumn. We…

Lindsey Fitness News - 29th August 2024 - Back to it!

Published: Thu, 08/29/24

Everything Lindsey Fitness This week Hello There I hope you enjoyed the August Bank Holiday weekend despite the changeable weather conditions.

Lindsey Fitness News - 22nd August 2024 - Positively Positive

Published: Thu, 08/22/24

Everything Lindsey Fitness This week Hello There How are you, and how is your mindset? Are you known to all as a Positive Polly or rather a self…

Lindsey Fitness News - 15th August 2024 - Smoothie Benefits!

Published: Thu, 08/15/24

Everything Lindsey Fitness This week Hello There A full on week of British Summer weather and I hope you are managing to stay cool, hydrated, dry and…

Lindsey Fitness News - 8th August 2024 - Olive Oil the Facts

Published: Thu, 08/08/24

Everything Lindsey Fitness This week Hello There Refreshingly cooler this week in classes, which has been most welcome when working out.....This week…

Lindsey Fitness News - 1st August 2024 - Chocolate is Good for Your Health!

Published: Thu, 08/01/24

Everything Lindsey Fitness This week Hello There I hope you've managed to stay cool, comfortable and well hydrated this week. We have taken it…

Lindsey Fitness News - 25th July 2024 -

Published: Thu, 07/25/24

Everything Lindsey Fitness This week Hello There Here we are flying to the end of July, and with schools breaking up for the Summer - is it me or is…

Lindsey Fitness News - 18th July 2024 - A Little Help Goes a Long Way

Published: Thu, 07/18/24

Everything Lindsey Fitness This week Hello There! Oh the disappointment - but we can be so very proud of how far we got... all the way to the EUROS…

Lindsey Fitness News - 11th July 2024 - Be A Life Saver

Published: Thu, 07/11/24

Everything Lindsey Fitness This week Hello There! More rain anyone........I am really trying to find a positive regarding the weather - the gardens…

Lindsey Fitness News - 4th July 2024 - Bring On Summer!

Published: Thu, 07/04/24

Updated: Thu, 07/04/24

Everything Lindsey Fitness This week Hello There! Back to it .....feeling much rested and revitalised after a lovely break in Spain. It's always good…