Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Feeling good

Published: Tue, 03/12/19

Hi I am on a happiness vibe at the moment, in fact I always am . . . Nothing is more important than how you feel. . . .if you feel good everything…

This is true

Published: Sun, 03/10/19

Hi What makes your day ? . . . Look at what happened to me. . . .a real good friend sent me a video link today that made me see so much truth. . . I…

It's all about the meridians

Published: Tue, 03/05/19

Hi What are Meridians you may ask . . . as I e plained in my last email the body has a network of energy pathways like a motorway, they are called…

Did you know I do this too.

Published: Sun, 03/03/19

Hi Most people can relate to stress, an iety or trauma or know someone who has. . . . . .but it doesn't have to be this way forever. Also . . . many…

Don't miss out

Published: Tue, 02/26/19

Hi Don't forget my invitation for you to mi it up and try out a different type of class for this week only at no cost. Choose from:- Hiit Training…

Did you know this

Published: Sun, 02/24/19

Hi Being healthy is not about doing one type of fitness or activity. . . . and having an all round fitness regime will do you wonders over time. We…

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