Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Did you know this

Published: Sun, 02/24/19

Hi Being healthy is not about doing one type of fitness or activity. . . . and having an all round fitness regime will do you wonders over time. We…

Keeping you in the loop

Published: Tue, 02/19/19

Hi Just a quick note . . I just wanted to let you know I am going to a private event this week to share and learn with some old colleagues and friends…

It's working again (more results from Pat)

Published: Mon, 02/18/19

Running Club Member Of The Week Pat Ray smashed her running goal and went on to complete a second Race for Life in St Albans just 6 weeks later. . . .

Fool-Proof Way To Get The Best From Classes

Published: Tue, 02/12/19

Hi Somebody asked me a very good question. It was about getting the best out of any of the fitness classes. I said there were a number of things to…

I'm sharing love

Published: Sun, 02/10/19

Another Member Of The Week Hi, Valentines Day is fast approaching so I wanted to share some love. Our member of the week is Anne Godwin The busy…

Can you do me a favour?

Published: Sun, 02/03/19

Hi I just put together this quick Q & A. I would really appreciate it if you would answer 5 simple multiple choice questions. And maybe you can pass…

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