Lindsey Fitness News February 14th 2019 - It must be Love, Love Love!

Published: Thu, 02/14/19

Love is in the Air

Invest in YOU with the March Colour Fast Reset

We profess to love lots of things in Life, but the very first and most important thing is to LOVE YOURSELF - or at least it should be.

When you Love yourself mentally, physically and emotionally you are best placed to love and serve everything and everyone else in your life.

When was the last time you looked in the mirror and said something to or thought something nice about you? We don't do we....it's usually something quite the opposite...How does that make you feel?

How often do you find yourself grabbing and eating something without thinking and then wishing you hadn't or the voice in your head urging you to have or not have something you know won't help you to lose those extra lbs you are carrying...How does that make you feel?

Now imagine how totally wonderful and amazing it would feel to not have these thoughts, behaviours or issues and the pain they cause you mentally, physically and emotionally?

How would it feel if you could...

Take The Pain Out Of Losing Weight

Set yourself free from emotional eating – for good!

Here's the good news YES YOU CAN...

Invest in some self love and get a fresh, fast start with The Placebo Diet 14 Day Colour Fast Reset Programme and join the March Reset secret Facebook group for a preparation week starting Monday 4th March ahead of 14 days of coaching, LIVE workouts and all the support you could possible need from Monday 11th March.

Find out More HERE!

Find out more and and purchase the 14 Day Colour Fast Reset Programme on the above link. The programme is currently on offer and because its Valentine's Day you can secure an EXTRA 10% DISCOUNT up until Midnight Tonight using this code

loveCFRS

Then get in touch to join me and others on the *March Reset Group

(*group participation fee applies)

You are going to LOVE what this programme will do for you...FOR GOOD!

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MORE...Mind BlowingTestimonials From The January 14 Day Colour Fast Reset.

Two Weeks In January That Changed Lives!

CR - Lost 6.5lbs

I have been thrilled and quite amazed with the results I have had on the Colour fast Reset programme. Six and a half lbs lost and feeling fitter and more energised. As a programme it hasn't been difficult to follow as the meals are quite, easy and delicious to make, and ones that I will take forward and use regularly. Not only that the audios and visualisation exercises have made me much more mindful of how, when and what I am eating. Having the facebook group there is also great encouragement and support. Thank you for all the tips and comments everyone. Really glad I made the decision to do this. xx

JS - Lost 13lbs

I have lost 13lbs and am thrilled! I have so much more energy it's an incredible feeling! I feel so much better about life in general and am so very happy to be rid of my cravings . Thank you everyone for all your support it’s been amazing . X

....Let Me Help YOU change yours this March!

Are you in yet?

Lindsey Fitness Members now following the Colour Code System are invited over to the Placebo Diet Colour Code Community Group .

This is where Janet, Bev and all the other Placebo Diet Coaches along with followers from all over the world post tips, ask questions and share the Placebo Lifestyle. It's yours too - so get on board interact , learn and benefit!

If you have been at the Nutritional Coaching in classes this week you will realise this is another form of PRIMING.

If you have't joined the group simply sarch for then send a member request to the Colour Code Community Page and I'll approve you! xxx

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A Gentle but IMPORTANT Reminder......

PLEASE ENSURE that you present your Lindsey Fitness Membership Card to the cashiers at EVERY CLASS you attend in order to register correctly.

This is a requirement under my Insurance Policy and failure to do so leaves everyone else at risk.

Thank you xxx

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Race for Life 2019

2019 is our 21st Year of supporting these FABULOUS EVENTS - It's also the first time Men can take part in these events so . . .

Get your BOYS on Board too!!!!

Secure your entry to our signature 5km at the Welwyn Hatfield event on Sunday 2nd June and be part of the Lindsey Fitness Team

FREE training with the Lindsey Fitness Running Club

STARTS Sunday 5th May - 8am

You might also like to enter the Pretty Muddy 5km the day before Saturday 1st June and or a 5km or a 10km distance at St Albans on Sunday 21st July.

Simply SIGN UP and & PAY using the link below to your chosen event and THEN click on the Join a Team link and select Lindsey Fitness.

Enter Race for Life 2019 HERE!

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This Sunday 17th February 2019

Money Hole Playing Fields Car Park

7.45am - 10km - Jog, Run

8.00am - 5km - Jog

(Please check the FB Group for more details)

Wednesday 20th February 2019

Ridgeway Academy Sports Centre

7pm

Club Run Training with Ruth

Long Run Training Dates / Events

Sunday 3rd March - 18 Miles Training Breakfast Run to Charlie's

Sunday 24th March - 22 Miles Training Run

(London Landmarks Half Marathon)

Sunday 7th April - Manchester Marathon

Sunday 14th April - Paris Marathon

Sunday 28th April - London Marathon

CRUK Race for Life Training - 5th,12th, 19th, 26th May

Saturday 1st June - CRUK Pretty Muddy, Stanborough Lakes

Sunday 2nd June - CRUK 5km - Stanborough Lakes

Sunday 21st July - CRUK 5km & 10km

Sunday 8th September - New Forest Marathon Festival

Sunday 13th October - Royal Parks Half Marathon

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Next >>>>>>>>>

Lindsey Fitness - Dates for your Diary

NO CLASS - Friday Evening 22nd February

NO CLASS - Wednesday EVENING 27th March 2019

NO CLASSES - Thursday 28th March - Tuesday 2nd April 2019

Annual Boot Camp / Spa Trip - ALGARVE

NO CLASSES - Good Friday 19th April - Easter Monday 22nd April

NO CLASSES - Saturday 13th July

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Lindsey Fitness Achievers of the Week

(Presented to the member who has lost most weight on the Colour Code or Colour Fast Reset System to achieve a new goal at their class that week)

Presdales - Sarah Smith

Monks Walk - Carole Cassidy

Wodson Park - Linda Culkin

Ridgeway Academy - Carol Frater

#thisgirldoes #placebodiet #lindseyfitness

Have a wonderful Week!

Love Lindsey xxx

support@lindseyfitness.co.uk