Lindsey Fitness

Information and news about Lindsey Fitness and all the related activities.

Fancy a drink?๐Ÿ˜ƒ

Published: Sun, 07/07/19

Hi When it's hot outside we have to make sure we stay hydrated. Everyone should be drinking enough water for health benefits as a daily standard as…

The placebo diet just plain works๐Ÿ‘

Published: Tue, 07/02/19

Hi The Placebo Diet is making so many people happy and the by-product is weight loss. Meet Fiona Russell, she is another in the long line of success…

It only takes 1 session๐Ÿ˜ƒ

Published: Tue, 06/25/19

Hi Did you know not only your body needs to be ready for summer because. . . . . . typically in one session I can rid anybody of an iety, trauma,…

Ding Ding Round 2!๐Ÿ˜€

Published: Sun, 06/23/19

Hi It's happening again! We are getting ready to be ready for the second of the summer Hiit Sessions. starting Monday 1st July - Friday 5th July.

The results are in๐Ÿ˜ƒ

Published: Tue, 06/18/19

Hi, I just want to say thank you for messages! Itโ€™s such a pleasure to know what makes you happy.๐Ÿ˜‰ And with that I can see how to forge a path to…

<< First < Previous Next >