Hi
Health, Nutrition, Fitness ...
...and HAPPINESS!
Lindsey Fitness has been delivering The Placebo Diet programmes in classes for 8 months now . My members are so happy and I as their coaching instructor couldn't be happier or more excited going forward in this new era for improved health, better immunity, increased energy, hormonal balance...resulting in weight loss - a very happy consequence!
Ware Member Fiona Russell (pictured right) was one of the original trialists last year , her most recent picture just exudes confidence, health and happiness don't you think? (and a phenomenal figure too!)
Yes it involves real change, and if you are going back and forth, on and off all the established or faddy weight loss regimes and STILL (over many years maybe) struggling with excess weight, fluctuating blood sugar levels, mood swings, hormonal imbalances and compromised health then you will categorically know by now that...
..."if you change nothing - nothing will change"
The success of the Colour Code System in classes and the Colour Fast Reset on line is really proving to be life changing on many levels. Three Presdales members back after holidays this week all lost weight - effortlessly because they now naturally know what and when they need to eat without feeling deprived or missing out - even on holiday. They had what they wanted of course - and are back having had a wonderful time without
the usual beating themselves up with about inevitable weight gain - because it just didn't happen!
