Lindsey Fitness News 25th September 2025 - Muscle Up!
Published: Thu, 09/25/25
Hola, A change in the weather then as Autumn sets in. I'm so lucky to be in Spain with Gary and Frank the Vizsla, as the high season here ends. It's…
Lindsey Fitness
Information and news about Lindsey Fitness and all the related activities.
Lindsey Fitness News 18th September 2025 - Weight Loss Jabs
Published: Thu, 09/18/25
Hello, A true feel of the start of Autumn this week, with such a mi ture of weather sunny, rainy, blustery days. Shorter days with darker mornings and…
Lindsey Fitness News 11th September 2025 - Are you Protein Savvy?
Published: Thu, 09/11/25
Hello There!How are you?......with the children and grandchildren back to school, or off to college or University, starting a job maybe. It's time to…
Lindsey Fitness News 4th September 2025 - Stretch Out!
Published: Thu, 09/04/25
Hello There! Welcome to September! We can't fail to notice the seasonal change starting, leaves turning, darker mornings and shorter evenings ...oh…
Lindsey Fitness News 28th August 2025 - Spice It Up !
Published: Thu, 08/28/25
Hello There! I hope you had a fabulous Bank Holiday weekend in the gorgeous sunshine, just how a British Bank Holiday should be!I, as you may have…
Lindsey Fitness News 21st August 2025 -The Bottom Line!
Published: Thu, 08/21/25
Hello There, Suddenly we are heading into the August Bank Holiday weekend..... and through two thirds of 2025 already! Is it just me or is time…
Lindsey Fitness News 14th August 2025 - Hands On!
Published: Thu, 08/14/25
Hello There,What a scorcher ...please, please, please be attentive with your hydration. The single most important thing to have in place when the…
Lindsey Fitness News 7th August 2025 - Time Out!
Published: Thu, 08/07/25
Hello There,I'm just back from Norfolk and a lovely 48 hours spent with my daughter Kirrie and her husband Sam. I headed there after the Saturday…
Lindsey Fitness News 31st July 2025 - Eat Your Greens!
Published: Thu, 07/31/25
Hello There,Winners indeed !!!! The women at the European Cup Final last Sunday were victorious!It was a nail-biting final to a campaign that didn't…
Lindsey Fitness News 24th July 2025 - Best Foot Forward
Published: Thu, 07/24/25
Hello There, Some rain this past week has bought some relief, and a welcome drench for all things green, growing and blooming. I was fascinated to…