Lindsey Fitness News - 9th September 2021

Lindsey Fitness News - 9th September 2021 - Ready Steady......

Published: Thu, 09/09/21

We are almost ready to go.....

with Lindsey Fitness Home & F2F Classes back LIVE after a Summer break to accommodate my convalescence post surgery.

The online library and home replays have worked a treat for keeping members fit and motivated. I have been working my way back with power walks and gentle modified mobility sessions to be LIVE with you from next Monday 13th September.

The September Reset also commences on Monday with the preparation week and my biggest group yet I am thrilled to say! - Participants will be invited into the private Facebook group on Sunday ready to get started. I'm doing it to and can't wait to get going with them!

I am away this week until Friday. This weeks newsletter is therefore an opportunity to SHOP & BOOK! I have only ever promoted items and events I fully endorse and embrace to know they are best for my members health, fitness and happiness.

See you Monday ! xxx

Lindsey Fitness Session Timetable

Book Your Lindsey Fitness Classes Here !

Not a Lindsey Fitness member or would like to come back?

Get in touch for a FREE Class or Online Week with me - a warm and encouraging welcome awaits.

www.lindseyfitness.co.uk

The Best Leggings in the World!

I have endorsed TLC Leggings for over 20 years now. I replaced a pair I had had for 15 years last year only because I snagged a small hole climbing over a fence. The compression leggings I wear both casually and on occasion, They keep their colour , shape and durability - always smart , always comfy - and I'll bet many of my members still have theirs too!!!

TLC Sport Shop HERE!

Help Make a Difference

Lindsey Fitness has encouraged members, friends and family to take part in events to support both Local and National Charities. With events cancelled or postponed during the Pandemic raising funds has never been more necessary or in fact desperate.

Next month I will be leading the warm ups at both the Willow Hatfield House Event and the Cancer Research UK Welwyn Hatfield Events. Men, women and children are encouraged to walk, jog or run in these fabulously fun and poignant 5km and 10km distances - do your bit and help make a very important difference.

I'll see you there!

WHEN : Sunday 10th October at 10.00 am

WHERE: Beautiful Hatfield House

TIME: 10.00am

Enter Willow 10km HERE

Be part of the Lindsey Fitness RFL Team 2021

Welwyn Hatfield - Stanborough Park

Saturday 16th October - Pretty Muddy 5km & Pretty Muddy Kids

Sunday 17th October - Race for Life 5km & 10km

50% Entry Discount Until September 12th!!!!!!

Enter Race For Life HERE

***IMPORTANT***

Once to have completed your entry

,CLICK on Join a team and TYPE in Lindsey Fitness 2021

...then you're done. Get training , get fundraising!

Join The Lindsey Fitness RFL Team HERE

The immune system works hand in hand with the liver and the gut. Did you know 70% of the Immune system is made in the gut? Booyah Vitality Kombucha is raw and therefore contains natural probiotics which help promote the beneficial bacteria in the gut and so reducing imbalances.

You may see the following benefits when takin g Kombucha regularly. Being consistent is key to a healthier version of yourself.

Anti-inflammatory
Immune boosting
Liver detoxification
Reduces aches & pains
Improved gut health
Reduced digestive issues
Weight management
Improves metabolism
Protects organs
Improves performance
Helps lower stress & anxiety
Helps improve mental well being
Helps neutralise pH of the body
Helps prevent disease
Increased energy & anti-ageing
High in vitamins & minerals

I am a total convert since becoming a Placebo Diet coach 4 years ago and now brew my own and drink first thing every day. I was introduced to Booyah Kombucha by owner Lisa who took part on one of my Resets. Booyah Kombucha is 100% Organic compared to many shop bought brands which may contain hidden sugars and flavouring

Invest in your Inner Health and Fitness

Use Code : LINDSEY8 for a 10% Discount

Find Out More and Shop HERE

Events Calendar 2021

Sunday 19th September - Guiness World Record 10km Event

Sunday 26th September - 22 Mile Manchester Marathon Training Run

Sunday 3rd October - Virtual Virgin London Marathon Event

Sunday 10th October - Manchester Marathon

Sunday 10th October - Willow 10km, Hatfield

Saturday 16th October - CRUK 5km Pretty Muddy - Stanborough

Sunday 17th October - CRUK Race For Life - Stanborough

Events and Classes

September 2021

Full Timetable F2F & Online resumes Monday 13th September

***NO Online HiiT - Thursday 16th September - please use a replay***

September Colour Fast Reset

Preparation Week - Commences Monday 13th September

14 Day Reset Commences Monday 20th September

November Colour Fast Reset

Preparation Week - Commences Monday 1st November

14 Day Reset commences Monday 8th Novemberovember

Have a safe and healthy week, see you online and back in classes from Sept 13th

Love Lindsey xxx

📱 FB Messenger : Lindsey Peters

📧 E-Mail lindseyfitness@btinternet.com

☎️ Telephone : 01707 334229