Hi
What happened with the weather this last week??!!!
Come back Summer Sunshine ....PLEASE!
The weather however cannot thwart the enthusiasm of members back at Lindsey Fitness F2F Classes,. the energy and joy at working out with others can hardly be contained. Members are reassured by the guidelines in place to make the classes as COVID secure as possible and all is being adhered to and working brilliantly - thank
you!
CRUK Race for Life entries are open and there is a 30% discount code to use before 4th July with the article later in this newsletter - so join the Lindsey Fitness team and help make a difference!
We are so hoping for good weather this coming Sunday when some 44 members of the Lindsey Fitness Running Club will be walking the WGC Centenary Walk (some 13 miles!) as a Celebration of member Jan Devenish' return to fitness following the heart attack he suffered on a training run for a Marathon last August. The running club subsequently raised funds to purchase our own mobile AED device and did the First Response training in
order to learn how use it .
Jan's recovery has been nothing short of miraculous following prolonged CPR at the time of the incident, emergency surgery and more recently being fitted with an internal defibrillator. It was a no brainer to secure our own device after discovering a casualty has a 75% chance of recovery using a defibrillator and less than 5% with CPR - Jan received CPR for nearly 40 minutes before emergency services could reach us which makes his recovery all the
more incredible!
He has doggedly worked on returning to health and fitness and is back at HiiT Classes with us and building up his mileage to host Sunday's event with wife Ruth.