Its been another epic Reset for the May participants who took part in this amazing Placebo Diet program and totally rewarding for me to deliver, support and encourage them.
To be able to help and empower those that have perhaps 'yoyo' dieted all their lives, stuck with the ' the on it off it', interminable cycle of failure time and again until the next fad or quick fix presents itself can be broken once and for all by those that finally realise they truly want and indeed need to change.
The weight loss is merely the very welcome consequence of this program. the real success is the change in mindset, attitude and eating habits they take forward with confidence and belief they can and have changed - it's almost magical !
One of the first time participants on this latest reset underwent a spectacular transformation. Paula was a member of my classes many, many years ago when I had helped her lose a significant amount of weight. She got in touch for a chat proclaiming to be a very fussy and not very adventurous eater but was also at a very low point with her weight and self esteem and fears for her future health.
After a lengthy chat she signed up to the May Reset and went on to embrace every aspect of the program, from preparation week to graduation day !
Here's what Paula had to say.....
"I really was in such a low place. I feel completely different about food now....i feel like a new me"
"I'm excited to go forward now and try new things. I have loved the support from you and the group..."
"It's amazing what happens when you respect your body!!!"
....Paula was also thrilled to lose 13.5 lbs and 8.5 inches!
What a phenomenal kick start to healthier and happier for good!
The next Reset is July and will be booking from June.
