Hi
How was your early May Day Bank Holiday weekend?
Perhaps you ventured out for a walk, visited somewhere different or maybe an outdoor lunch or evening meal with friends as I did. There is certainly an air of optimism with talk of 2nd COVID vaccinations for many, staycation holiday bookings made, weddings and birthday celebrations planned.
How lovely to be starting to spend real time with friends and family again. How did you feel, how did they feel? - Happy to be back doing something relatively 'normal'? Or was the excitement tinged maybe with some anxiety, stress or worry about 'coming out' of our enforced lockdown hibernation? For me there is still a degree of nervousness especially when I see others blatantly not adhering to the guidelines still
in place, in order to manage our way back safely and effectively. Emotions like this can however get the better of us, they can become heightened and exaggerated to the point they are detrimental to our health and mental wellbeing.
So I go back to my original question of how DO you feel...or having met up with some family and friends did you notice HOW are they feeling?
In recent months I have been helping people with all manner of emotional distress, even panic surrounding the Coronavirus Pandemic with Thought Field Therapy (TFT). It is so rewarding to be able to talk with and then go on to help someone in such a simple and effective way.
TFT is an energy healing technique that works with the body's natural meridian pathways to collapse often crippling emotions. It's a powerful, non invasive treatment using simple algorithms or tapping sequences that can disconnect the spiralling cycle of negative thoughts and chemical reactions that cause emotional distress. Overwhelming feelings of anxiety, stress, trauma and low self esteem can be alleviated allowing the body to heal
and function at it's happiest and best.
A simple but non the less powerful treatment often hailed
as 'magic without a wand'
