Lindsey Fitness News -4th March 2021 -

Published: Thu, 03/04/21

LINDSEY FITNESS HOME - LIVE!

Meteorological Spring (March 1st) was heralded last weekend by some very welcome glorious Sunshine, which lifted us all along with the news of how we intend to ease out of the lockdown in the coming months.

A long socially distanced run on Sunday (checking out a half marathon route for our Lindsey Fitness runners) was just so exhilarating and so therapeutic! We are feeling so excited to be able to get back to our group runs again from April 4th - we have missed each other so much!

In the meantime we are approaching a whole year of Lindsey Fitness Classes online. These have worked so well for members in order to remain fit and safe at home from my lounge to theirs. New and previous Members have consequently been able to join from all around the Country , in face the world as far a field as Australia and Saudi Arabia!!

So as we approach the Anniversary here is what some online members have had to say...

Pam Newton from Welwyn Garden City...

"I have been doing the Mindfulness and Mobilisation Session every morning since lockdown began last March. Without this dedication from Lindsey to get us all through it, I'm sure I would not have been able to cope"

Pam also enjoys the Lounge Aerobics and LiiT (Low Impact Intensity Training) sessions, and always joins the weekly Girl Talk forum. Also a Lindsey Fitness Running Club member, Pam has run and walked many miles as part of the Just Keep Moving Initiative .

Karen Johnson from Ware

"I have been going to Lindsey Fitness Classes for some years now and have always looked forward to our workouts. Since the start of the pandemic Lindsey has taken us along on her online classes which have been really great, especially the morning Mindfulness & Mobilisation to start the day in the right frame of mind. There really is no better way to keep healthy, mentally and physically - Thank you Lindsey"

Peter and Jacqui from St Albans...

" Here we are preparing for the De Stress Candlelight Fitness Pilates which we enjoy every Friday Evening. Mindfulness & Mobilisation starts the structure of our days which has helped keep us stretched and sane throughout the pandemic thanks to Lindsey Fitness "

Peter and Jacqui are also LFRC Members and have contributed many miles to the Just keep Moving campaign with long runs and Virtual Challenges.

Maddie Waller from Hertford...

"Lindsey's online classes during lockdown have simply been my saviour. I am doing more classes than I used to as I can fit them in around my week using both the live sessions and replays. My favourite is still HiiT and I love the live Thursday evening and Saturday Morning classes as it's so motivating to feel you're all doing it together. I have improved so much and really feel the difference. I also find the mindfulness and mobilisation brilliant and always works to stretch and make me feel better. There is so much to choose and I think I would always use online but I still can't wait until we can meet again! Lindsey continues to be fabulous!"

Miranda from Furneux Pelham..

Lindsey is a superb trainer whose online classes provided a much needed structure to my day early in the first lockdown and continue to do so.

Being part of Lindsey's classes also meant and still does mean that you are part of a friendly community. that is supportive and encouraging.

Once we are back to more normal times I am hoping that some of the online classes continue.

They are so convenient and save time and money because it's in your own home with no need to travel.

Have you had your COVID Vaccination yet?

I am thrilled that many of you were able to book your COVID Vaccination appointments last week from the link in this newsletter.

Gary had his on Sunday and was really impressed at the efficiency and speed of the whole experience, and no side effects either!

Simply go to and click Book My Appointments and input your NHS number and it will tell you if you are eligible to book at this time.

I'm still checking regularly for myself to see when I am able to book and look forward to getting mine soon too . Please use the link below to have a look for you xxx

Coronovirus Vaccination Booking Link

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