Hi
Brrrrrr a chilly, snowy, icy, windy week ... and phew a full on week for Lindsey Fitness and me. I have also received and been very touched this week with some wonderful testimonials which has made me reflect on what I love to do and always have - helping people to help themselves to feel and be better not just physically and nutritionally but mentally too!
On that point Happy Valentines Day to all my brilliant members on Sunday, please know you are very loved!
Some messages that have really touched me this week....
From a participant on the first Come Alive Now mentored program...
"This is my first Come Alive Now programme and although I’ve done the resets this gave me the information I need to go forward with increased confidence. It’s so refreshing to have a program that works with your thoughts and feelings towards food. To not be continuously counting calories but to be focusing on the benefits of eating the right foods rather than feeling you are
continually denying yourself. It’s empowering to be given the opportunity to understand the science behind how my body works and what it needs. I loved the audios and meditations that accompany the programme and felt their benefits as well as having many light bulb moments to take forward. The investment of time is well worth it. You will never need to diet again-instead you get to live your best life. Lindsey Peters is on hand 24/7 to answer any questions and support you all the way.
It’s taken me over 50 years to feel this comfortable with my mind and body-don’t wait a minute longer to book! Thank you Lindsey for being so inspirational. another great program with great resources - I am excited to be taking this knowledge forward."
From a Lindsey Fitness Online Member...
"I really can’t thank you enough for everything you do for everyone who follows you, be it with the running or with the Lindsey Fitness Home Group, Pilates and HiiT. I do hope you realise how much you have helped everyone in all that you do, and especially during this lockdown. You have helped everyone stay fit and
well, mentally and physically and that is something you cannot put a price on. We all love you immensely and I mean that from the bottom of my heart."