Mental health and well being has always been important and its never been tested to it's limits more than now perhaps. The ability to cope and manage for some comes naturally, for others it has be realised and admitted before help can be found, offered or given.
Regular exercise and good nutrition we know to be natural health and mood enhancers but what if this is not enough to keep the balance and becoming overwhelmed just tips the balance?
Admitting or realising you or someone you know is not their normal self and may need help is the first and probably biggest step to finding a resolution back to a healthy balance in your day to day life at this time.
Emotions such as stress, anxiety, anger and fear all have a place and we all have them naturally - its when they become heightened, even uncontrollable for whatever reason that they can become detrimental to our health and well being .
Help is available at the touch of a button to a wealth of self help practices, qualified practioners and holistic experts. You should of course call your GP services too if you think medical help is needed.
As a Qualified Thought Field Therapy Practitioner I am consulting online with an increasing number of cases of all ages .Fear and anxiety particularly surrounding the current COVID pandemic and the additional stress this has bought to everyday lives is very apparent and I am so happy to be able to offer help and a resolution in the form of this wonderful, non invasive and powerful treatment.
Thought Field Therapy often works when nothing else will… It has been successfully used for, anxiety, phobias, weight loss, trauma relief and much, much more! Discovered by Roger Callahan, TFT uses a tapping sequence or algorithm in the form of a healing code, balancing the body’s energy system and allowing you to eliminate most negative emotions within minutes, while promoting the body’s own healing
ability (magic without the wand!)
