Hi
Well it was certainly different........ I trust however you made the very best of your Christmas and remain safe and well. Lindsey Fitness Home continues LIVE and Online from this Monday 4th January
PLEASE NOTE :Wodson Park Sports Centre remains closed in line with Tier 4 regulations, so sadly no F2F class restart on Wednesday 6th January at time of publishing this newsletter. I will of course keep those booked informed should or when this changes.
It was thrilling to know how many made good use of the enforced 'home time' and used the Lindsey Fitness Home Online Workouts to full advantage to maintain both physical and mental fitness over the break.The Boxing Day LIVE HiiT session proved very popular too so I am delighted to announce another one this Saturday 2nd January (details below) before Lindsey Fitness Home restarts LIVE on Monday 4th January at 6.55am.
***STOP PRESS****
LIVE 30 minute Fast Blast Saturday HiiT Session - 2nd January 10.00am
Seec you there on the Lindsey Fitness Home HiiT Group
The New Year of course traditionally heralds a plethora of weight loss, fat loss and fitness programmes galore that promise everything, deliver a quick unsustainable fix ...... and that for the majority will end in failiure and negative self worth...again?
Having delivered fitness and weight loss programmes , successfully helping thousands over 27 years it is a relief to have found the 'Holy Grail' (as far as I am concerned) with the Placebo Diet programmes - Because it's. NOT A 'DIET' in the traditional sense but a life enhancing health programme!
It's a super simple system to adopt for boosted energy, immunity vitality and balance for life - the happy consequence of which is weight loss . You'll never have the 'on it, off it, loss of willpower' scenario again
"When you have a healthy body , you'll be a healthy weight - by default!"
Lindsey Fitness Members have enjoyed Christmas to the full balancing, eating what they like through choice - not impulse - teaming it with their personal fasting protocol and exercise of course and feeling fantastic throughout!
So can I help you of someone you know........... ?
I am truly so excited to be delivering 2 programmes online from January 2021 , the first of which starts this Monday . Those signed up will be invited into the private working group on Sunday ahead of a preparation week ready for their RESET with me. The group is a mix from all
over the Country, of first timer's, totally new to the programme and previous resetters like myself who use the Reset as an annual 'deep clean detox' like no other. We reap the rewards of improved health mentally, physically and emotionally as a work in progress.. You only have to read and see the testimonials on the detail links below.
It is of course your choice for you... WHAT do you REALLY want?
There is still time join me on Monday (Just 2 places remaining) and finally make a difference once and for all, to be the reflection you want to see, feel .....and if you are honest, need to be.
So that said.....
