Hi
Firstly, thank you so much for the messages, cards and flowers received and the kindness and understanding shown following my recent bereavement - it is a great comfort to me. Many know how much my brother inspired my Marathon running - your kindness is truly appreciated.
I loved that you used the replay sessions in place of the cancelled live classes. I am so thankful to be able to provide the online facility that will of course be available throughout the Festive break for you to continue your fitness regime too!
For now, the normal Live timetable is resumed up until and including Tuesday 22nd December and will recommence Tuesday 5th January and then the first F2F class back at Wodson Park on Wednesday 6th January.. Look out for some spontaneous Live sessions here and there - I need to work out too and I'd love you to join me!
This Sunday is the Traditional Christmas Jumper walk and talk followed by mulled wine and mince pies - socially distanced of course! Please see the running club group page for details and registration.At time of going to 'press' Government Guidlines state.....
Sport and physical activity
In line with guidance from sporting national governing bodies, you can take part in organised sport and physical activity outdoors with any number of people.
The response to the New Year Placebo Diet programmes has been fantastic - as expected. The Colour Fast Reset commencing from 4th January is almost fully booked and there are still a few places for the New Come Alive Now 7 day mentored program commencing January 25th. Links and details later in this newsletter
So as this strange year and unprecedented situation draws to a close I would like to convey my heartfelt thanks to the Lindsey Fitness Members who have supported , encouraged and inspired me. This has enabled me to continue to deliver classes and coaching as a business for which I am truly grateful in such a difficult and anxious time for us all. The many messages of what the classes have meant to you and how you have adapted have
been overwhelming - however it works both ways I might add!
It's so rewarding to be able to help,there have been some stunning transformations on many levels not least with weight losses as you embraced ' Project You'. Taking responsibility for your own future healy and wellbeing has to be the lesson learned from these challenging times.
Over 27 years in I still love helping and working with anyone who wants and is ready to change, with a passion that is undiminished.The business has changed and adapted to the COVID situation but also opened doors to reach a wider audience .......even as far as Saudi Arabia as of this week !!!!
The Thought Field Therapy sessions are proving invaluble not least with the rise in anxiety and stress levels over this year - I am able to deliver an effective, safe and non invasive treatment online which brings healing relief from overwhelming and debilitating emotions - quite magically.
So lets now move forward with some hope, optimism and continued common sense.over Christmas and into the New Year.
Wishing you , your families and loved ones the happiest, fittest and safest of Christmases - next year WILL be brilliant! xxx
