LINDSEY FITNESS HOME - LIVE!
Hi
I have dedicated my career to helping people improve their fitness and lose weight for over 27 years now - thats a long time - I can't quite believe it myself!. My passion for doing this remains undiminished through challenges in both my personal and working life and of course the current COVID crisis.
There is always a way to help someone who wants to make a real change to - lose excess weight gain and improve health and fitness to help improve or indeed avoid related health issues. There is no shame in realising something needs to be done, and that responsibility needs to be taken and to know that ultimately no one else can truly take that first step but that person themselves.
The very next step is finding help, real help to get real results that truly make a difference. To be educated, supported, encouraged and empowered to make changes that can be adopted and sustained as a new ,healthier and happier way of life.
That's what I do ......on a whole new level 27 years in , to great effect with the Placebo Diet Colour Code System and Colour Fast Reset mentored programs.
What are participants saying about the Placebo Diet
Fiona lost 7lbs and 5 inches...
"Like most people the lockdown and ongoing pandemic created a lot of stress, worry and uncertainty. My usual routine changed and I used food as a treat to get me through the difficult times. Glasses of wine also became a regular "reward". This created huge fluctuations in my blood sugar levels and cravings for the next meal/drink. I was also really tired all the time, I found it difficult to concentrate
at work and wasn't being productive. As is to be expected my clothes started to be tight and I felt very uncomfortable in them. The November reset came just at the right time for me!
I'm delighted to say I have lost 7lbs and 5 inches during the reset and the weight is continuing to fall. But equally (and perhaps more important for me personally) I have my mojo back! The brain fog has lifted.' my homones have rebalanced which means I'm not suffering with migraines and I don't get as stressed about work challenges as I did. I don't feel a need for food or drink, in fact
I'm feeling reluctant to have a glass of wine. I feel in control and a sense of freedom from food and drink and feeling reset to continue with all the healthy eating habits I've now embedded.
The preparation week was a vital part of the process and having a group to share with and be inspired by is key."
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Elaine (pictured) also took part in the November Reset, this is what she had to say.....
"I'm so proud to say I've lost 6lbs and 4 inches off my abdomen and I feel euphoric.
This reset has given me my focus back and has proved to me that I had lost my mindfullness when eating because I failed to plan my meals and just grabbed anything near to hand.
I take part in the Colour Fast Reset twice a year now and I get something different out of it each time.
I invest 2 weeks of my time to refocus on mindful eating and the benefits those 2 weeks bring to me are phenomenal"
My health noticeably changes for the better, energy levels increase, sleep returns to normal, sugar cravings disappear , my mental state improves enormously and I get a spring in my step that I don't even realise is missing until it comes back.
The weight loss at the end is a wonderful consequence and moving forward with my cleansed digestive system, I feel I only want to eat healthy foods "
Vanessa Lost 15lbs and 8 inches on her first Reset....
"So this has been an amazing journey, I will definitely taking what I have learned forward with me. Thank you to all you amazing people for all the support.
Lisa's Testimonial ...
I have just completed The colour fast reset program with Lindsey Peters. Beforehand, I felt sluggish, bloated and stressed, despite eating really healthily and exercising. The 2 week program really helped me to change habits, that I didn’t think I had! I've changed my mindset and feel more in control. It really proved to me that it is not just about what you put in your mouth, but the way you think
about things too. Lindsey delivers the program so well, being very professional, caring, and passionate with every word coming from the heart. I would not hesitate to recommend this.
So Can I help you or someone you know?
Invest in YOU this New Year!
Take a moment to think right now how are you feeling, really feeling? Are you feeling energised,happy, healthy and confident when you look in the mirror or do you feel , sluggish, bloated, fatigued, older than your years, uncomfortable in your clothes, always intending to deal with unwanted weight gain, but then self sabotage with the wrong food choices over and over again?.
How you would really like to feel and look - different?
The January Colour Fast Reset is BOOKING NOW!
Preparation Week commences - Monday 4th January 2021
14 Day Colour Fast Reset starts - Monday 11th January 2021
* Conducted online within a private Facebook group.
* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.
* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.
*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.
* Comprehensive Resource Package
* Delicious, quick and easy nutrient dense meal recipes
*LIVE daily workouts suitable for all abilities.
* Scheduled weekly group ZOOM meetings
*All the direction, help, support and encouragement you need to succeed!
First Time Resetters can register your interest by e-mailing lindseyfitness@btinternet.com and I'll send you the booking link.
Mentoring and Resources Package just £174 - Normally £229
Previous Resetters who already have the Reset Resources can book the Mentoring Only (£79) using the link below
and New for 2021 .........
Are You Ready To Make Changes In Your Life Like Never Before?
If you want to create a positive mindset that doesn’t hold you back and a healthy body you’re incredibly proud of – you’re in the right place!
This first 7 Day mentored program and the perfect introduction to the Placebo Diet programs is booking now for January 25th 2021
Magic happens when inspiration becomes action. Motivation alone isn’t enough. If you truly, deeply and wholeheartedly want to make lasting change in your life, you need to combine willpower with proven strategy.
Join me on this mentored 7 Day program in a private FB Group and learn how to give your mind and your body everything it needs to perform at its best…
Physical Health – Get a simple explanation of what your body needs and learn the tried, tested and personalisable Colour Code System to get results.
Emotional Health – Learn simple techniques (that take less than 1 minute!) to change your neurology and collapse negative emotions instantaneously.
* Conducted online within a private Face Book Group
* Day By Day, step by step Guidance and support
* Comprehensive Resource Package including guided meditation audios and video's
* Placebo Diet Colour Code Nutrition System - Learn to love the foods that really do love you back for successful sustainable weight loss.
* 2 Scheduled Group Zoom Calls
*All the direction, help, support and encouragement you need to succeed!
Mentoring and Resources Package Introductory Offer just £69 - Normally £99
Please register your interest by e-mailing lindseyfitness@btinternet.com and I'll send you the booking link .
If you are in any doubt please do get in touch for a confidential chat about how the mentored Come Alive Now and/or Placebo Diet Reset with Lindsey Peters can work for you xxx
THIS FRIDAY,....
You are invited to the 2020 Virtual Willow Carol Concert, hosted by our founders Bob and Megs Wilson, and streaming online on YouTube and Facebook on Friday 4 December at 7:30pm (running time 45minutes). To keep everyone safe, the concert will look a little bit different this year. Still packed with all the usual carols, musical performances and more, we’ll be
bringing the event to you at home. All you’ll need to do is cosy up with a mince pie, a glass of mulled wine and your nearest and dearest and tune in online for a fun evening in support of Special Days.
We’ve got lots planned for the event from Christmas Carols, Special Day stories and some lovely performances from one of our fundraising supporters. Registration is free too!
Our weekly catch up for members every Friday
Just pop in for a warm welcome and some friendly, lively 'girl talk' - it's good to talk!
Joining details as follows and the passcode will be posted on the Lindsey Fitness Home group first thig Friday morning - we'd love to see you for a chat - so come on in!
This Friday 4th December
Girl Talk - 10.30am
JUST KEEP MOVING!
Lindsey Fitness Running Club Members have been out walking, joggong and running during the current 'Lockdown' and have acheived a phenomenal
661.47 This Week!
TOTAL MILEAGE TO DATE
2213.43
Equivalent of 84.4 Marathons in just 4 weeks!
Current intiative finishes this Saturday
Running Club resumes this Sunday
Events and Classes
December
No Live Classes Thursday 24th Dec - Saturday 2nd January (incl)
January 2021
Monday 4th January -Lindsey Fitness Live Online Classes Resume
***BOOKING NOW****
Placebo Diet 14 Day Colour Fast Reset Mentored Program
Preparation Week - Monday 4th January
14 Day Reset - Monday 11th January
**NEW**Come Alive Now 7 Day Mentored Program
Monday 25th January
November
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Have a safe and healthy week, see you online in classes !
Love Lindsey xxx
support@lindseyfitness.co.uk
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