Lindsey Fitness News - 26th November 2020

Lindsey Fitness News - 26th November 2020 - Results

Published: Thu, 11/26/20

LINDSEY FITNESS HOME - LIVE!

Some simply stunning sunrises this last week as members of the Lindsey Fitness Running Club contine to 'Just Keep Moving ' through this second lockdown. Finding time to walk, jog or run, it's the determination and application of a daily or weekly routine to be fit and active during these challenging times.This in turn ensures being the very best and healthiest version you can be as well as a great way to see some beautiful Hertfordshire countryside at its best.

******** WODSON PARK CLASSES*******

The Wednesday Morning class will resume on January 6th. I have this week sent out a communication to all Wodson Park members regarding booking places as numbers are strictly limited. You MUST therefore book a place with me for the January classes. If you haven't received the communication please get in touch as the sessions are already booked to over half full.

The November Placebo Diet Resetters and myself have now completed the 14 Day Intermittent fasting program for mind and body, allowing the body to cleanse , restore and reset. To also and more importantly retrain the mind to think and behave differently around food and eating habits for good, with the very happy consequence of weight loss if needed.

This Reset saw weight losses of between 2.5lbs & 15lbs for participants and over 6 stones collectively in just 3 weeks! - more important than the phenomenal weight loss however is the embedded knowledge to now realise and know what the body needs, and indeed craves to be functioning at it's healthiest and best.

Sam (pictured) did her first reset with me in July and was delighted to lose an astonishing 11lbs! Sam then continued with the Colour Code System and learned how to maintain and manage her weight loss beautifully. Sam felt ready to do a second reset this November as part of her new healthy lifestyle and has gone on to lose a further 8lbs. 19lbs in total - how brilliant is that and wow what a transformation , beautifully managed without dieting!

<<< July 2020

19lbs Lost!

November 2020>>>

Invest in YOU this New Year!

Take a moment to think right now how are you feeling, really feeling? Are you feeling energised,happy, healthy and confident when you look in the mirror or do you feel , sluggish, bloated, fatigued, older than your years, uncomfortable in your clothes, always intending to deal with unwanted weight gain, but then self sabotage with the wrong food choices over and over again?.

How you would really like to feel and look - different?

I have been dedicated for over 27 years now to helping people lose weight, get fit and feel good about themselves again... and I am dedicated to continue that with Janet Thomson's Placebo Diet programs that will change you for ther better for good, removing you from the 'on it, off it' dieting mentality that ultimately acheives nothing and ultimatly more weight gain!

New Year Programs to suit you!

I am delighted and excited to introduce The Placebo Diet Come Alive Now program which includes the Placebo Diet Colour Code System that I have previously delivered in classes and am now incorporationg in a brand new on line fully mentored 7 day program that is so much more.... starting in January

Are You Ready To Make Changes In Your Life Like Never Before?

If you want to create a positive mindset that doesn’t hold you back and a healthy body you’re incredibly proud of – you’re in the right place!

This first 7 Day mentored program and the perfect introduction to the Placebo Diet programs is booking now for January 25th 2021

Magic happens when inspiration becomes action. Motivation alone isn’t enough. If you truly, deeply and wholeheartedly want to make lasting change in your life, you need to combine willpower with proven strategy.

Join me on this mentored 7 Day program in a private FB Group and learn how to give your mind and your body everything it needs to perform at its best…

Physical Health – Get a simple explanation of what your body needs and learn the tried, tested and personalisable Colour Code System to get results.

Emotional Health – Learn simple techniques (that take less than 1 minute!) to change your neurology and collapse negative emotions instantaneously.

* Conducted online within a private Face Book Group

* Day By Day, step by step Guidance and support

* Comprehensive Resource Package including guided meditation audios and video's

* Placebo Diet Colour Code Nutrition System - Learn to love the foods that really do love you back for successful sustainable weight loss.

* 2 Scheduled Group Zoom Calls

Mentoring and Resources Package Introductory Offer just £69 - Normally £99

BOOK FROM HERE NEXT WEEK or register your interest by e-mailing lindseyfitness@btinternet.com and I'll send you the link directly I have it from The Placebo Diet

ALSO >>>>>>>

January Reset BOOKING NOW

Preparation Week - Monday 4th January 2021

14 Day Colour Fast Reset - Monday 11th January 2021

* Conducted online within a private Facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Comprehensive Resource Package

* Delicious, quick and easy nutrient dense meal recipes

*LIVE daily workouts suitable for all abilities.

* Scheduled weekly group ZOOM meetings

*All the direction, help, support and encouragement you need to succeed!

First Time Restters can BOOK FROM HERE NEXT WEEK or register your interest by e-mailing lindseyfitness@btinternet.com and I'll send you the link directly I have it from The Placebo Diet

Previous Resetters who already have the Reset Resources can book the Mentoring Only using the link below

January Reset Mentoring Only - BOOK HERE

If you are in any doubt please do get in touch for a confidential chat about how the mentored Come Alive Now and/or Placebo Diet Reset with Lindsey Peters can work for you xxx

Lindsey Fitness

ANNUAL MEMBERSHIP SUBSCRIPTION REMINDER

Subscriptions due on or before November 30th

Thank you to those who have now re-subscribed for 2021 xxx

Discover the health benefits of raw organic Kombucha

10% DISCOUNT on orders from Booyah Vitality using the code : Lindsey8 before you checkout.

Find out more and place your order by clicking on the following link

Booyah Vitality Kombucha

Our weekly catch up for members every Friday along with Cheers To Us as we endure a second lockdown.

Just pop in for a warm welcome and some friendly, lively chat.

Joining details as follows and the passcodes will be posted on the Lindsey Fitness Home group first thig Friday morning - we'd love to see you for a chat - so come on in!

This Friday 27th November

Girl Talk - 10.30am

Meeting ID 818 8518 3003

Invite Link https://us02web.zoom.us/j/81885183003?pwd=ODFoczBmSC9yL2gyNGNSZElDTDBmZz09

Cheers To Us - 7.00pm

Meeting ID 886 6569 9784

Invite Link https://us02web.zoom.us/j/88665699784?pwd=ZjIxa1h2UWFDWkRwUm04M1dxbUFLQT09