Lindsey Fitness News October 29th 2020 - Help Yourself, Help Others

Published: Thu, 10/29/20

LINDSEY FITNESS HOME - LIVE!

Happy Halloween Half Term....... and it's been another full on week of online classes and a busy time for some members of the Lindsey Fitness Running Club too with some additional 'training'.

Last Saturday saw two groups from the running club taking part in a Critical Response First Aid Training Session in Hertford. I was thrilled so many signed up to take part in the sessions, expertly delivered by renowned Hertfordshire Trainer Sarah McGuiness.

The 2 hour course was tailored to the possible scenarios that may be encountered by runners, from a simple sprain to a Cardiac Arrest. Most of all I was keen for members to practice a CPR procedure on the back of an emergency incident we experienced back in August (The member concerened is now discharged and back continuing his recovery at home I am relieved to report).

Everyone who took part received a Certificate of Attendance valid for 3 years and agreed it was a very useful training session and confidence had now been gained in dealing with an unexpected emergency ......because you just never know..

Sarah runs many different accredited First Aid Courses for workplace, pediatric and sports First Aid - if you or anyone you know would be interested in arranging First Aid Training please do contact her

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www.criticalresponsetraining.co.uk

Return to the Wodson Park Wednesday Morning Class

4th NOVEMBER

We return to our first face to face class since March this coming Wednesday at Wodson Park.

Class members were sent a return to class procedure e mail earlier this week with all the relevant information on how to book a place and how the class will run.

(If you are a Wodson Park Member and didn't receive an e mail , please let me know)

There has been a brilliant response and there now only a couple of spaces left at each of the November sessions

Numbers are restricted in accordance with Government COVID regulations, so EVERY participant MUST have booked a place with me and completed a COVID Consultation form PRIOR to attending the session.

Please send your completed form back preferably ASAP or bring completed on the day

Strictly - NO FORM - NO PARTICIPATION!

I am so looking forward to seeing you after all this time, and as long as the Class maintains viable numbers I will look into live streaming the sessions to online participants too!.xxx

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