Lindsey Fitness News October 15th 2020 - Home

Lindsey Fitness News October 15th 2020 - Home - Safe & Sound

Published: Thu, 10/15/20

LINDSEY FITNESS HOME - LIVE!

It was just so lovely to have a break last weekend especially after the Marathon run the previous week . Lots of walking, fresh air and good company was such a boost - sometimes you don't realise how much time out is needed until you do!. I was also thrilled to see how much and how well the replays were used in the absence of the Live broadcasts on Lindsey Fitness Home Classes. I've realised how much and how very well this online forum works and suits so many it seems which has been such a relief at this strange, and unprecedented time in our lives - It has always been important to take care of ourselves both physically and mentally - and the Covid Pandemic has hi lighted this and stirred many to action it - Lindsey Fitness has your corner on all counts!

PHYSICALLY - 13 Live Fitness Sessions every week, to improve and challenge your fitness on every level, whatever your level, Improved Cardio vascular fitness, muscle strenghth and enhanced good mood. .24/7 access to hundreds of replays to fit in with you and your lifestyle.

NUTRITIONALLY - delivering the Placebo Diet Colour Code and Colour Fast Reset programmes. #lovethefoodthatlovesyouback for improved health, mindset, immunity, energy........ and weight loss as a happy consequence!

MENTALLY & EMOTIONALLY - Mindset and Dynamic Energy Techniques for bringing calm, balance and emotional balance to your daily life.

With the continued and ever changing Covid restrictions and regulatons in place, if you are worried about keeping fit but in a safe environment there is no better place than Lindsey Fitness from my lounge to your Home!

Are you new to Lindsey Fitness or a Rejoining Member?

'Come On In' to Lindsey Fitness Home for a FREE no obligation Trial Week of all that is on offer.

Just get in touch via FB Messenger, e-mail lindseyfitness@btinternet.com,or call 01707 334229

Click HERE to View Timetable

Provisional return (Covid Regulations permitting) to the Wodson Park Wednesday Morning Class

I an meeting next week with the management team at Wodson Park for an induction with a view to return to F2F classes.

I will look at trialling the class for a month in the first instance to gauge its viability going forward. There will be strict rules and regulations in place for everyone's saftey according to Government Guidelines.

Please look out in this newsletter next week for further details.

The classes online are working so very well and will certainly continue, but we have all missed each other at F2F classes of course. Thank you so much for your patience, loyalty and continued support as we try to find a way back and combine the two going forward. xxx

I have been conducting TFT sessions online throughout the lockdown to great success and was thrilled to receive this lovely and very rewarding testimonial from a recent client.. The client had been struggling with overwhelming grief following two bereavements earlier this year....

"Thank you so much for this morning!!! I haven’t felt this calm and positive for a long time. I literally feel lighter, the heavy weight that had been over me isn’t as heavy anymore. I can’t even explain it, I feel a bit confused by it all, but I’m so grateful. I just had a shower and didn’t cry which I haven’t done for 6 months. You are truly magical. I’ll be doing the triangle everyday. Thank you again Lindsey you are a star. "

This was after just one session...and I always get in touch with clients after a few days to check all is continuing well.....

"I’m doing really well thank you!! Still feeling lighter and more positive and I haven’t been crying everyday so that is amazing!!! I’ve been trying to make sure I keep doing the triangle but before bed I’ve missed a couple of times as I’ve fallen asleep (which is another positive really as I wasn’t falling asleep very well) Thank you again my husband has noticed a change in me too !"

If you think TFT could help you or someone you know please get in touch or pass on my details for a no obligation informal chat ......it could be life changing xxx

The November 14 Day Colour Fast Reset is Almost Fully Booked.

Last place available!

July 2020 Reset Testimonial

LS - lost 12lbs & 8 inches

"I had got to the point we're I was fed up with the way I looked, the way I felt in clothes and carrying around the extra weight. I spoke to Lindsey about this and she suggested the Colour Fast Reset. I talked through my concerns such as the fasting and she completely reassured me. Best recommendation I've ever received and then best decision I ever made!! The recipes were amazing, got me trying new foods and now I absolutely love the foods that love me back. I look in the fridge now and smile at the options in front of me, I become inspired about meals to make whereas before I could never find anything that truly satisfied. Lindsey is right that weight loss is the happy side effect of this journey. I have learnt so much about good foods, I found new foods I like and learnt about the digestion process. The support during the journey is just amazing both from Lindsey and the others in the group. No words can truly thank Lindsey for starting me on my weight loss and learning journey, she has given me a new exciting relationship with food and I know me and my family will benefit from this for the rest of our lives."

Are You Ready to Meet Your Change?

Preparation Week - Monday 2nd November

14 Day Colour Fast Reset - Monday 9th November

* Conducted online within a private Facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Comprehensive Resource Package

* Delicious, quick and easy nutrient dense meal recipes

*LIVE daily workouts suitable for all abilities.

* Scheduled weekly group ZOOM meetings

*All the direction, help, support and encouragement you need to succeed!

First Time Reset - Purchase your Resources and the Mentoring HERE

Colour Fast Reset Resources & Mentoring

Previous Resetter - Purchase the Mentoring HERE

Mentoring Only

If you are in any doubt please of course get in touch for a confidential chat about how the mentored Placebo Diet Reset with Lindsey Peters can work for you xxx