Wow!!! What can I say, just completed the September Colour Fast Reset with the lovely Lindsey, Janet Thompson, and what fantastic group support from the other participants too!
I lost 7 1/2lbs on the reset and I have lost 7 inches in total, of which 3 inches was off my waist alone. I feel fantastic!!! This is the start of a new journey I now have with myself & food going forward in my life.
In December 2018 I was diagnosed with breast cancer, after having a routine mammogram. I was so lucky that they found it. It was such a hard journey to go through, my whole world was turned upside down. After a year of treatment and putting on lots of weight due to medication,
I phoned Lindsey in desperation. I felt so unwell within myself, not only physically but mentally. So, I started back with Lindsey fitness classes, doing the Mindfulness & Mobilisation morning class every day, which helped me get stronger and back into a better routine too.
But it was when I started the reset in September, things really started to turn around for me. I had more energy, became very calm and very focused in my goals for a healthier life. The results started to show with my weight loss & inches, I won’t ever look back again!!
So my advice, please make sure you go for routine mammograms, and join the Colour Fast Reset in November, you won’t be disappointed xxx
