Lindsey Fitness News September 10th 2020

Lindsey Fitness News September 10th 2020 - Run and Raise !

Published: Thu, 09/10/20

LINDSEY FITNESS HOME - LIVE!

The September Resetters are doing fabulously well with their transformations as they approach their first weekend of intermittent fasting following a full on preparation week last week. They where raring to go with their Live HiiT session bright and early on Monday Morning at the start of a 14 Day 'deep clean' that will literally change the way they think, feel and look forever!

I will as always be sharing their results when they graduate at the end of next week. The November Reset date (the last one this year) is planned and in the diary ...and places are booking already as word spreads that this program is different from anything you have ever done before..... but more than that it works, it really really works!

It proves that you can change your mindset surrounding food and bad eating habits for the better.......for good!!!! So why wouldn't you ?

The November Reset dates can be found later in the Newsletter.

RETURNING TO CLASSES - UPDATE

First and foremost thank you for your patience and continued loyalty throughout lock down as well as the many messages of gratitude and encouragement for Lindsey Fitness online and how much you are benefiting from the Live sessions and Replays.

Whatever happens going forward Lindsey Fitness Home will continue to have a presence alongside any F2F classes when restart. I am looking into at LIVE Streaming from the venue to your lounge as a hybrid venture to deliver classes.

I have been in touch with all my venues for updates throughout since restrictions were down regulated to allow a return to F2F exercise sessions.

There are a lot or guidelines and regulations in place for your safe return and I have of course been investigating these ahead of any return to classes.

As far as I am concerned it has to be safe for everyone and from a business point of view financially viable for me to resume F2F classes

Presdales - No word from them as to outside hirers returning despite request.

Monks Walk - No Outside Hirers at this time, reassessing situation at Half Term

Wodson Park - Provisional Return Wednesday 21st October subject to Government Guidelines at that time. It will be a 1 Hour exercise only session in the dance studio (Placebo Diet Nutritional Coaching will remain online) which has capacity for 18 participants exercising in marked areas of 3m sq per person. Places will be allocated to Wodson Park class members who have maintained a membership through lockdown and a booking system will be put in place ahead of starting back.

Ridgeway Academy - I will reassess the situation there in October

I will keep you posted well in advance of any changes of course.

Lindsey Fitness and Lindsey Fitness Running Club Members are galloping towards planned Virtual events at the end of this month and beginning of October.

A Very 2020 Race For Life

After a year where vital cancer trials have been delayed, the Race for Life is going to be very different in 2020, but it’s more important than ever.

Walk, jog or run 5k and raise money for life-saving research.

Run, walk or jog a Very 2020 Race for Life on Saturday 26th September. Whether it's from your local park or back garden, on your own or in your social bubble or with Lindsey Fitness.!

Lindsey Fitness has supported the CRUK Race for Life for over 23 years so although different this year I will of course be taking part and encourage you, your family and friends to enter too!

Enter Here for FREE!

Walk, Jog or Run your CRUK 5km with Lindsey Fitness

I have 29 places available for a Socially Distance 5km walk, jog or run on Saturday 26th September from Money Hole Playing Fields, Welwyn Garden City at 11.00am

If you are already entered and would like to join us please get in touch to book a place for yourself and any family and friends doing it too!

The Virtual Virgin London Marathon 2020 takes place on Sunday 4th October and 6 Members of the Lindsey Fitness Running Club will be running a 26.2 mile planned route around Welwyn Garden City , Ware and Hertford starting at 7.00am.

Training is going well and we all completed an 18 mile run last Sunday. We are running for several charities and having met and exceeded targets for The Willow Foundation and The Royal Free.We and are now focused on raising money for the British Heart Foundation .

LFRC running leader Jan Devenish as I related a few weeks ago suffered a very unexpected heart attack whilst out training with us. He continues to progress on a long road to recovery and running to raise funds for the British Heart Foundation was Instigated by his running partner Mark Nott .

Over £1000 has been raised in less than a week - which is just wonderful!!!

Mark, Jan and wife Ruth Devenish and the Marathon Runners are truly grateful xxx

Donate to The British Heart Foundation HERE