Lindsey Fitness News August 27th 2020

Lindsey Fitness News August 27th 2020 - Race For Life 2020

Published: Thu, 08/27/20

LINDSEY FITNESS HOME - LIVE!

BOOM...August Bank Holiday weekend is upon us, and week 23 of lock down heralds six months of Lindsey Fitness Home Classes, just surreal when you think about it!

Please Note : NO Live Sessions on Bank Holiday Monday 31st August but please of course use replays if you wish.

Also in this weeks newsletter ..... find out how you and your family can take part for FREE in a very different CRUK Race for Life this Year.

Herts Sports Partnership Awards - We've received THREE nominations!!!!!!

- Find out out to VOTE later in this newsletter.

Virtual London Marathon Training continues for 6 members of the Lindsey Fitness Running Club and details soon of how you can support the runners on October 4th as we run 26.2 miles over a local route in order to fulfil pledges to Charity and earn the Iconic VLM 40th Anniversary Medal/

To remind you also whilst I desperately miss Face to Face classes with you, my plan is to reassess the situation with my venues in October once schools and sports centres have been back for a month. Then if, and only if it is safe and practical to do so will I schedule exercise only F2F classes again. Classes are likely to be strictly number capped dependant on venue size and I would aim to continue my business as a hybrid with the online sessions too.

So nothing changes for the time being but I couldn't be prouder or happier at how well we have all adapted!

More classes are being enjoyed by more members more often, safely and effectively in the home environment. With so many exercise sessions available now for replay whenever you want I have put them into class groups in the popular topics file at the top of the Facebook group pages so that you can find your personal favourites or most recent routine more easily.

Whether you are new or a previous Lindsey Fitness member why not consider a FREE Trial week of all the sessions and coaching on offer. I have had members sign up from all over the Country and indeed abroad which is the beauty of having this online forum and being able to accommodate so many. Just get in touch and come on in!

The uptake of the Placebo Diet programs at Lindsey Fitness continue to change lives very much for the better as the importance of taking responsibility for being a healthy weight is truly realised.. Helping yourself to prevent life threatening diseases and reducing the risk of severe Covid Symptoms has never been more important. News this week is that 8 months into the Corona pandemic there is still no vaccine imminent and the virus is likely to be around for another 2 years at least.

So 'PROJECT YOU', something that you can control, remains very much in the forefront as lock down regulations continue not just for your physical health but also your mental well being which is why the Placebo Diet systems work so easily and so well.

The next mentored Colour Fast Reset is FULL and starts this Monday with a preparation week and I will be inviting everyone signed up into the private tutorial group on Sunday. More participants than ever are doing it for the first time - I am so excited for the change they are about make. Others are returning for their regular 'deep clean' because they relish the benefits of this intermittent fasting program as part of a now dedicated health regime. The proof is in the .picture testimonials I have posted in recent weeks . They'll be plenty more in the coming weeks.

If you are reading this knowing you need to do something but don't know how - please. please know it is never too late to start to make a very real difference to your health.

Lindsey Fitness Home Members have access to all the weekly Placebo Diet Nutritional Coaching Sessions on replay and now logged in one place in popular topics on the Lindsey Fitness members Home page. I deliver the Reset Program 6 times a year and am always available for 121 mentoring, advice and direction - and I love my job, so use me! .

If you are ready and want to be helped I am always here as many of you know, just get in touch via FB Messenger , e-mail or phone I will be thrilled to help!

Hertfordshire Sports Partnership Lock Down Awards 2020

I am thrilled to announce that we have been nominated in three categories for the HSP Awards 2020.

Most Inspiring Clubs

Best Use of Lock Down

Best Lock Down Coach

Please, please if you haven't already get voting and sopread the word to family and friends too. We are up against some 'big guns' out there and it would be brilliant to be recognised.

Voting Closes on Sunday 6th September

VOTE HERE .......and NOW!

Thank you in anticipation of your legendary support, it means so much xxx

A Very 2020 Race For Life

After a year where vital cancer trials have been delayed, the Race for Life is going to be very different in 2020, but it’s more important than ever.

Walk, jog or run 5k and raise money for life-saving research.

Run, walk or jog a Very 2020 Race for Life on Saturday 26th September. Whether it's from your local park or back garden, on your own or in your social bubble.

Lindsey Fitness has supported the CRUK Race for Life for over 23 years so although different this year I will be taking part and encourage you and your family to enter too!

Lindsey Fitness Running Club Members who enter are invited join me for the 5km distance (socially distanced) on Saturday 26th September - details will be posted in the Facebook Group

Enter Here for FREE!

Our weekly Zoom sessions will resume next Friday 4th September

I am of course always available if you need a chat, I realise how important these sessions have become to us to just catch up, offer each other support or just a friendly ear to listen. xxx