Lindsey Fitness News August 13th 2020 -

Published: Thu, 08/13/20

LINDSEY FITNESS HOME - LIVE!

An incredibly hot, humid start to week twenty one of lock-down and I do hope you are keeping super hydrated as well as safe and super healthy at this time too.

It's really lovely to invite new members into the Lindsey Fitness Home Online classes and I would like to thank you for the recommendations some have you have made to your family and friends to try an initial FREE week of access to all the classes on offer along with the Placebo Diet Nutritional Coaching which in turn is leading to great sign up for the next 14 Day Reset In September.

The FREE Trial week is an ongoing offer to new enquirers and ex members who are interested in improving health and fitness by joining a range of Live Sessions suitable for all abilities from my lounge to your home or using the replays at anytime as often as you like as part of a fitter and healthier lifestyle.

Just get in touch message or e-mail lindseyfitness@btinternet.com

Check out the Lindsey Fitness Home Timetable for classes to suit and challenge you.

I have been teaching the Placebo Diet Systems for over 3 years now - The Colour Code System to Lindsey Fitness members in classes and now as a weekly coaching session on Lindsey Fitness Home. The phenomenal 14 Day Colour Fast Reset to a wider audience online as an option for members and non- members looking for the direction to take responsibility for their health and welfare which results in finding their way to the sustainable weight loss and improved health for good.

Michelle came on board and took part in the May Reset and lost a fantastic 9lbs and 9.5 inches but more than that discovered the motivation and confidence to continue with a new love and respect of her body and how she treats it nutritionally and physically.. Michelle then went on to join Lindsey Fitness Home embracing all the the sessions available , especially the HiiT!!!

Michelle updated me this week and is now a phenomenal 2 stone and 3 lbs lighter. so here is her May Reset 'Before' pic and now just 11 weeks later her current progress pic..... how wonderful and amazing is tha!t!

Michelle writes .....

I am so pleased I made the decision to do the May Reset with Lindsey, I have now lost 2 stone 3lbs, which is half way to my final target. I continue to feel energised & positive. I enjoy eating the foods that really do love me back, and would not go back to what I ate previously. It’s so nice hearing compliments from people of how well and good I am looking. I love being a member of Lindsey Fitness Online, my day starts off the best way with Mindfulness & Mobilisation, and I thoroughly enjoy the HiiT classes, including the Low Impact class which I try to do daily, so having the replays is fantastic! I balance this with the lovely Fitness Pilates classes. It feels great to start loving my body again, I am finally gaining my confidence back. Thank you so much Lindsey, you are amazing xxx

Let me help you YOU to take ACTION ?

Michelle Did!

Do YOU have weight that you really do now need to lose?

Don't put it off any longer - let me help and guide you on to the path to lose it for good and never need to 'Diet' again !!!!!!!

Book your Reset which is exactly what it will do!!

September Reset Now Booking

Places limited for Exclusivity and now half booked already!

Preparation Week - Monday 31st August

14 Day Colour Fast Reset - Monday 7th September

* Conducted online within a private facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Comprehensive Resource Package

* Delicious, quick and easy nutrient dense meals

*LIVE daily workouts suitable for all abilities.

* Scheduled weekly group ZOOM meetings

*All the direction, help, support and encouragement you need to succeed!

First Timer - Purchase your Resources and the Mentoring HERE

September Colour Fast Reset Program & Mentoring

Previous Resetter - Book your place for the Mentoring HERE

Mentoring Only

THOUGHT FIELD THERAPY HERTS

TFT is a powerful, non-invasive and effective treatment for rapid resolution of emotional blockages caused by trauma, anxiety, stress and fear.

Can I help you or someone you know please get in touch about online consultations - let's talk and discuss in the first instance how TFT could be an answer.

lindseyfitness@btinternet.com or 01707 334229

Our weekly Zoom sessions will resume on Friday 4th September

I am of course always available if you need a chat, I realise how important these sessions have become to us to just catch up, offer each other support or just a friendly ear to listen. xxx