Lindsey Fitness News July 23rd 2020

Lindsey Fitness News July 23rd 2020 - The Results Are In!

Published: Thu, 07/23/20

LINDSEY FITNESS HOME - LIVE!

I do hope you continue to be strong, safe and well this week .Now in Week 18 of the lockdown and we are getting familiar with and adapting to new social rules and regulations on the way back to some normality.

Schools are out for Summer and children are expected to return in full in September. With that in mind I have made a decision to leave reassessing the situation and the possibility of returning to classes until October. All my venues are in schools and Sports Halls. So I think waiting for a month after they are back functioning full complement will reveal how well they are managing Covid and how safe and of course viable it is for us to return.

Your online Fitness Sessions continue full throttle of course along with the Placebo Diet Nutritional Coaching every Tuesday for you to be the very best version of you.

The Lockdown 'Project You' for some was taken to the next level with the July Colour Fast Reset, with participants completing their 14 Day Intermittent Fasting Programme to great effect.

It was a mixed group of previous Resetters taking part in their regular .'deep clean' and first timers , made up of Lindsey Fitness members and newbies from all over the UK!

Weight losses ranged from 5 lbs - 16 lbs but the true success was the changes they have made and just know they can carry forward with confidence because they truly want to and now know how to!

Reset First timer Sam from Wiltshire lost 11 lbs and 8.5 Inches!

"I feel so much better having following the July Colour Fast Reset Program !

I have been gradually putting the weight on for a few years. During lockdown I found I was drinking alcohol more and snacking on unhealthy foods more!!!

I got to the point where I desperately needed to take action for my physical and mental health, as I was feeling so lethargic and my mood was low.

I messaged Lindsey about the Colour Fast Reset Program and we chatted and I just knew this is what my body needed.

The recipes are amazing, I am a veggie and it was so good to see so much choice. I enjoyed the preparing and cooking of each meal, my daughter helped me too and enjoyed the foods. It was very satisfying knowing the foods in the recipe are nutritiously dense and my body was loving it

I coped with the intermittent fasting well, and that is due to the help of the meditation audios and videos that support you on your journey.

My IBS has been non existent and I had pain in my knee that has now improved.

The private FB Reset group has been wonderful and so supportive! And the 2 weekly Zoom meetings were brilliant as we got to meet up and talk with everyone on the plan and Lindsey and Janet about our experiences and any questions were answered.

So thank you Lindsey for your amazing support and Janet for this amazing program

I totally recommend this program the support and information given to you is just phenomenal"

September Reset Now Booking

Places limited for Exclusivity and are expected to fill quickly!

Preparation Week - Monday 31st August

14 Day Colour Fast Reset - Monday 7th September

* Conducted online within a private facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Comprehensive Resource Package

* Delicious, quick and easy nutrient dense meals

*LIVE daily workouts suitable for all abilities.

* Scheduled weekly group ZOOM meetings

*All the direction, help, support and encouragement you need to succeed!

First Timer - Purchase your Resources and the Mentoring HERE

September Colour Fast Reset Program & Mentoring

Previous Resetter - Book your place for the Mentoring HERE

Mentoring Only

THOUGHT FIELD THERAPY HERTS

Can I help you or someone you know please get in touch about online consultations - let's talk and discuss in the first instance how TFT could be an answer.

lindseyfitness@btinternet.com or 01707 334229

Are you ready to make changes like never before?

Are you living in your best body?

Do you have the mindset you want?

With Come Alive – Now you can have both.

If you want to succeed and make lasting changes, you need 2 things, inspiration and a process that works. Motivation alone is not enough, you need a great strategy. When you have both together and take action – your best life is within your reach.

When inspiration becomes action – magic happens

In this remarkable and totally unique programme you will find the tools you need to help you live your best life, both physically and mentally ….

Join Janet Thomson for her

“Come Alive Now" – Live Webinar Experience”

Saturday 8th August

For a totally immersive and personal experience, join Janet live for an inspirational Webinar – enjoyed from the comfort of your own home.

She will guide you step by step through the Come Alive process as well as teaching you;
– how to achieve emotional and physical health,
– how to feel more energised, and
– practical techniques to reduce stress and aid sleep

Come Alive Now - Program + Webinar

If you are a Lindsey Fitness Member and already have the Colour Code System and/or Colour Fast Reset, simply purchase the Upgrade Package to add all the new Come Alive Resources to your Placebo Diet library.

Lindsey Fitness Member Upgrade Package + Webinar

PLEASE NOTE :

ZOOM Meetings will be suspended through August from next week and resume on Friday 4th September xxx

Cuppa & a Chat - 10.30am

Our Weekly group chat with guest presenters or just putting the world to rights. It's a relaxed, fun meeting of members as we head towards the weekend .

Meeting ID

886 4140 7268

Invite Link

https://us02web.zoom.us/j/88641407268?pwd=TCtqTU5SUHgwMXFmd3dNeXMzWXNxUT09

PASSWORD can be found in Home Group

Cheers to Us - 7.00pm

Raise a glass to the end of the week with fellow members.

Meeting ID

898 9846 4746

Invite Link

https://us02web.zoom.us/j/89898464746?pwd=L2NlQVBxYnZvMXhpdzM0UEVaREdXUT09