Lindsey Fitness News June 25th 2020 -

Published: Thu, 06/25/20

LINDSEY FITNESS HOME - LIVE!

Hi {firstname_fix}

Week Fourteen of lockdown and a sense of change is definitely afoot but this unprecedented situation is not over by a long way. So we continue to proceed with caution, adhering to the safety guidelines. Please stay safe, avoid pushing boundaries - it's just not worth any risk to you, your families or friends.Together we'll get and are getting through this. XXX

JULY TIMETABLE CHANGE.......

TUESDAY Lounge Aerobics will change to a Low Impact Conditioning Hiit Session from 7th July

THURSDAY HiiT will go LIVE at 5.55pm from 2nd July

Last Saturday I, along with several Lindsey Fitness members and many other Placebo followers enjoyed a wonderful day's webinar (from the comfort of our own homes!) with Janet Thomson who delivered her New Come Alive Now Program and took us on a journey on how to live in our best body along with the right mindset to have our best life.

When you start to understand who 'YOU' are and how you work, you can make the changes physically as well as mentally to be the very best version of you - that's when the magic happens!

Janet always presents a great balance of theory along with practical exercises in a way that makes it easy to implement immediately.

The realisation that YOU are not your body - you are the energy, the life force within your body - the place where you live. Your lifeforce is shaped by your thoughts first and foremost along with your physical environment, personal relationships, food, drink, lifestyle and physical movement.

It was a fascinating day which included everything up to date with the Colour Code Nutrition System and practical techniques from Janet's How to Sleep Well and How to Stress Less Programmes

Janet will be holding this fabulous Webinar again on Saturday 8th August. It's booking now and I can't recommend it highly enough - after all.....

'Knowledge is Power!'

Get your Come Alive Programme or Upgrade package if you already have the Colour Code System, and book the next Webinar too.

New Member Come Alive Now + Webinar

Lindsey Fitness Come Alive Now Upgrade + Webinar

Last Chance for July ...... 2 Places left !

July Mentored Colour Fast Reset Program

Preparation Week - Starts this Monday June 29th

14 Day Reset - Monday July 6th

*Conducted online within a private facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Delicious, quick and easy nutrient dense meals

*LIVE daily workouts suitable for all abilities.

* Scheduled weekly group ZOOM meetings

*All the direction, help, support and encouragement you need to succeed!

Doing this for the first time?

Purchase the Program & Book the Mentored Coaching Below

Buy The July Colour Fast & Mentoring Package HERE!

Already have the Colour Fast Reset Program?

Purchase the 3 week Mentored Coaching Only Below

Buy the July Mentoring HERE!

Janet and I look forward to working with you xxx

Please note you will also need a PASSWORD to join the group ZOOM's from now on , these have been posted on the Lindsey Fitness Home FB page.

This week we are joined by Sam from Bead Creative - something a bit different from jigsaws or knitting to help your mood and mind!

Great gift ideas too!

....

Bead Creative Website

Cuppa & a Chat - 10.30am

Zoom Link Joining URL : https://zoom.us/j/998988599

Meeting ID : 998 988 599

PASSWORD can be found in Home Group

and then later

Cheers to Us - 7.00pm

Zoom Link Joining URL : https://zoom.us/j/663853569

Meeting ID : 663853569

PASSWORD can be found in the Home Group

Last week (Week 12) of the Lindsey Fitness Running Club

Just Keep Moving Initiative

557.40 Miles

Which brings an incredible collective total

in just 12 weeks of...

7326.12 Miles

Over 279.62 Marathon Distances in 84 days!

Events and Classes

June

Monday 29th June

- Colour Fast Reset Preparation Week

July

Monday 6th July

- 14 Day Colour Fast Reset

August

Saturday 8th August

- Come Alive Now Webinar

Lindsey Fitness Running Club

(Suspended until further notice)

Don't forget to post your selfies and running stats to be part of the Just KEEP Moving Challenge!!!

Lindsey Fitness Running Club

Have a safe and healthy week, see you online in classes and ZOOM!

Love Lindsey xxx

support@lindseyfitness.co.uk