Lindsey Fitness News April 16th 2020 - Project YOU

Lindsey Fitness News April 16th 2020 - Project YOU - The Next Level

Published: Thu, 04/16/20

LINDSEY FITNESS HOME - LIVE!

As always, sending love, strength and continued positivity to you and your family as we approach a month in 'lockdown'.

Another week of full on fitness, self development and achievement for Lindsey Fitness Home and Lindsey Fitness Running Club Members - giving me another week of pride over all you are doing .......along with a new challenge I have set myself!

This week's Placebo Diet Nutritional Coaching Talk (Tuesdays 9.55am) was about The 14 Day Colour Fast Reset Program. The Ultimate detox program devised by Janet Thomson, and initially delivered by me in a Mentored 3 week private FB group 5 times a year.

I know of not a single participant that has regretted doing this program - and in most cases wish they had done it earlier - How about you?

It is now promoted on The Placebo Diet Website as a 'Best of Both' Program mentored by both Janet and myself - for maximum guidance, support, encouragement....and RESULTS!!!

Click on the link to see the promotion in it's full glory starring 3 Lindsey Fitness members ...I am just bursting with excitement and pride!

Best of Both - Find Out More!

As expected places are now booking really fast for the May Reset (details below).

The current lockdown will be an ideal time to do this and enhance 'Project YOU' . So I urge you, If it's your first Reset then you will need to purchase both the program and the mentoring or if you have already done a previous Reset you just need to book the Mentoring ......so get in quick (Booking details further on this Newsletter)

The Running Club excelled again this week with out Just Keep Moving Initiative. The glorious weather in the run up to the Easter Weekend saw members recording and posting numerous power walks , jogs and runs. Having smashed over 400 miles the first week I was optimistic we could match it ....but was blown away by a phenomenal 534 miles !!!!!!!

Participants are posting some glorious Spring Pics too along with their selfies, which is really encouraging and helping to keep the Club mentality going stronger than ever!

Join me and your 'Class Mates' on Zoom Every Friday for a'Face to Face ' Group for a Cuppa & a Catch Up at 10.30am and or raise a glass at 7.00pm for It's good to talk!

Join me and your 'Class Mates' on Zoom Every Friday for a'Face to Face ' Group for a Cuppa & a Catch Up at 10.30am and / or raise a glass a with everyone Cheers to Us ! at 7.00pm - It's good to talk!

Cuppa & a Chat - 10.30am

Zoom Link Joining URL : https://zoom.us/j/998988599

Meeting ID : 998 988 599

Cheers to Us - 7.00pm

Zoom Link Joining URL : https://zoom.us/j/663853569

Meeting ID : 663853569

My Personal Challenge....

I have always wanted to skip like a Boxer...so I have purchased a Boxing Skipping Rope, studied the tutorial ....and achieved 27 consecutive skips on Day One!!!!!

Skip Like a Boxer Tutorial

https://www.youtube.com/watch?v=kAmDOTsp5cs

...It could take me some time but ......Watch this space!

NOW BOOKING!

Placebo Diet 14 Day Colour Fast Reset. The Mentored 'Best of Both' Program with Janet Thomson & Lindsey Peters

PLACES LIMITED for EXCLUSIVITY

May Colour Fast Reset Program

Preparation Week - Commences Monday 4th May

14 Day Colour Fast Reset - Commences Monday 11th May

*Conducted online within a private facebook group.

* A succinct 14 day intermittent fasting program, to cleanse, heal and restore.

* Balance blood sugar and hormone levels, boost your immunity, vitality and energy.

*Day by day expert support and guidance from myself and Placebo Diet Author and creator Janet Thomson throughout.

* Delicious, quick and easy nutrient dense meals

*LIVE daily workouts suitable for all abilities.

*All the direction, help, support and encouragement you need to succeed

"I am a first timer to the Placebo Diet Colour Fast Reset and I have to admit the cost of the programme and the commitment (finding the right time) has always been a factor.

However listening to previous members experiences of the plan and how it has benefitted them I decided to take the plunge. There is never a right time.

I have NO regrets! If you follow the plan it works!

I am 9lbs down , I can see my waist again, I’ve lost nothing of my bust (thank goodness!) but I have lost 1,5 inches off my hips and 1.5 inches off my stomach!

The audios/videos/morning exercise/ group chats / planner and booklet all encourage you to stay on track – if you have a wobble – the tools are in place to help you refocus.

The preparation week enabled me to wean myself off coffee and I am finding I am enjoying fruit teas much more . Planning was also a key factor.

I realise the bad habits I had formed and have now rectified them. I’ve discovered new foods and easy recipes – food that I am putting into my body that is only doing me good!

I will definitely be signing up to the Reset again to support and help me stay on track and am really, really pleased with the results. Thank you group, thank you Lindsey , Thank you Janet x

Do YOU want to do it for the first time?

Purchase the Program & Book the Mentored Coaching Below