Lindsey Fitness News March !2th 2020

Lindsey Fitness News March !2th 2020 - Game On!

Published: Thu, 03/12/20

I am just bursting with excitement on several levels this week . After a literally mind blowing training weekend of TFT and Dynamic Energy Healing in London with Janet Thomson it has been fantastic to implement already some newly learned skills to both my Thought Field Therapy Business, in classes and on line to my March Reset Team this week!

It is my passion to be able to do my very best to help people, on many levels physically and emotionally for the better. Through Classes for fitness and nutritional weight loss, and through complementary therapy consultation to help relieve or eliminate emotional issues that really do impact lives so negatively. To now be able to do this in such a holistic and non- invasive way astonishes and gladdens me. Please always feel you can get in touch to discuss confidentially and without obligation how I might help you or someone you know: lindseyfitness@btinternet.com , messenger or 01707 334229

P.S This from one of the lovely ladies at one of my classes who attends with her friend.came up to me at the end of class this week

Friend (who didn't hear or do the Dynamic Healing Energy talk in class) said " I don't know what you did but she's much less grumpy than she normally is!"

The lady who did hear and take part in the talk " I don't know what we did and I admit to being the biggest cynic - but I can't stop smiling it's made my face ache.....!!!!!"

Can I help you of someone you know?

The weekend cometh ....and we have enough participants for 6 "All the Gear and No (or little) Idea Teams for the Lindsey Fitness Charity Netball Tournament.

Instructions for Teams & Players -

Please arrive for 9.30am prompt to complete your sign up sheets, to team up if you are not already and pay participation fee - £10 pp. (If you do not sign up you will not be permitted to play)

Games start 10.00am prompt

Please wear suitable attire, trainers are essential, bring some water to drink, wear a big smile on your face and have a good attitude.

There will be tea , coffee and cakes for sale on the day and a raffle - all proceeds to the Willow Foundation.

Winners Trophy and medals for all participants

Thank you for your support of this final fundraising event before The London Marathon on April 26th

We are of course once again supporting the CRUK Welwyn Hatfield Events on May 30th and 31st at Stanborough.

So now is the time to get entered as part of the Lindsey Fitness Team and start some FREE training with the Running Club on Sundays starting in May for 4 weeks.

These massively important and fun, family events now invite men as well as women, whole families of all ages to take part to walk, jog, run and have FUN - sign up today and then come and train FREE with the Lindsey Fitness Running Club

Saturday 30th May - 5km Pretty Muddy & Pretty Muddy Kids

Find Out More & Enter Pretty Muddy 5km HERE

Find Out More & Enter Pretty Muddy Kids HERE

Sunday 31st May - 5km & 10km

Find Out More & Enter RFL 5km HERE

Find Out More & Enter RFL 10km HERE

WELL DONE YOU for signing up - you are now eligible for FREE Training in May with the Lindsey Fitness Running Club whether you want to walk it, jog it or run!

Friends & Family ALL Welcome

Sunday May 3rd.10th, 17th, & 24th 8am - 9am

Money Hole Playing Field Car Park

e -mail or message me to register for your FREE Training

lindseyfitness@btinternet.com

Ready for a Spring Clean?

(Places already booking!!!!)

The March 14 Day Colour Fast Reset is well underway with a dedicated and very motivated group working with Janet and myself in a private Facebook forum to literally Spring Clean and Reset their bodies for the better.

The Reset is a detox like no other to safely and effectively cleanse the body, balance hormone and blood sugar levels, boost energy and vitality leaving you literally squeaky clean in mind and body - as well as lbs and inches down!

Mentored from start to finish for all the help guidance and support you could possibly need with LIVE daily mini workouts to suit all abilities.

The May Reset is a very popular time to do the program as thoughts turn to the Summer months. Get in touch to find out more or secure your place right now !

Preparation week commences Monday 4th May

14 Day Intermittent Colour Fast Reset commences Monday 11th May

Purchase the Reset Program AND Mentoring HERE

OR If you already have the Program

BOOK Mentoring Only HERE

Events and Classes

March

Sunday 15th March - 'All the Gear No Idea ' Charity Netball Tournament

London Marathon Willow Foundation Fundraiser

Ridgeway Academy Sports Hall - 10am - 2pm

Thursday 19th - Tuesday 24th - NO CLASSES

Algarve Bootcamp and Spa Trip 2020

Sunday 29th March - 22 Mile Marathon Training Run

April

Friday 10th April - Good Friday - NO Fitness Pilates, Ridgeway Academy

Saturday 11th April - Saturday Classes as Normal

Monday 12th April - Easter Monday - NO Presdales Class

Sunday 19th April - Brighton Marathon

Sunday 26th April - London Marathon

May

Sunday 3rd May - Milton Keynes Marathon

Monday 4th May - Reset Preparation Week
Friday 8th May - Bank Holiday - NO Fitness Pilates - Ridgeway Academy

Monday 11th May - 14 Day Colour Fast Reset

Monday May 25th - Bank Holiday - NO Presdales Class.

June

NO Classes Wednesday 17th June - Friday 26th Incl.

Please do of course use alternative classes in place of classes not running

Achievers of the Week

Presdales Class - Lynda Wilebore

Monks Walk Class -Charlotte Austin

Wodson Park Class - Maddie Waller

Ridgeway Academy Class - Lucy Esmond

MILESTONE CERTIFICATES

Charlotte Austin - 1/2 Stone

Linda Priolo - 1 Stone

Lucy Esmond - 1.5 Stone

Sunday March 15th 2020

Lindsey Fitness Running Club

(See Group FB Page for times & distances)

Have a wonderful Week!

Love Lindsey xxx

support@lindseyfitness.co.uk