Hello ,
Just wanted to touch base with my lovely members regarding classes at this time.
I have made a decision to not now go away on The Algarve Spa Bootcamp Trip due to flight and Hotel restrictions surrounding the Coronavirus . I therefore intend to continue to run all classes as normal for the time being as long as my venues remain open.
Therefore the classes that were closed Thursday 19th - Tuesday 24th March are now running as usual and I of course look forward to seeing you there.
As you know the UK Government are developing and putting in place actions to support the control to contain the spread of Coronavirus.
In line with Government recommended guidelines I would request for everyone's comfort and safety that on arrival at class you either wash your hands or use the hand sanitiser I am providing at the registration desk and again on leaving.
That you please don't attend class if you are feeling at all unwell as has always been the case.
Should my venues have to close then I will continue to offer the Nutritional coaching and exercise online in a closed Lindsey Fitness Members FB group as I have been doing with my Fitness Pilates members and Reset participants for some time now.
Outdoor exercise may well be an option too :0)
Please be reminded that keeping fit and healthy through exercise and good nutrition helps your immunity and ability to recover from illness.
I will keep you posted if there are further developments that could affect classes and subsequent direction on how to use me in an online capacity going forward if necessary.
Meanwhile Business as usual and sending my love, hugs and positivity to stay safe and well at this time.