Lindsey Fitness News March 5th 2020

Lindsey Fitness News March 5th 2020 - Its Official!

Published: Thu, 03/05/20

Spring is officially sprung I believe following an early morning run to Wheathampstead as part of the Running Club long run training last Sunday Morning. (Although i am not so sure today - Thursday !!!!!)

Some 35 Runners pacing out distances of 5km - 19 miles on a stunningly beautiful, bright and thankfully dry morning. We were as ever car supported by a fantastic team of members to ensure everyone was hydrated and safe on route to the finish and breakfast at Charlie's Wheathampstead. Congratulations to all and also to Sue Coveney and Marie Myers who were in London to run the BIG Half Marathon event.

The Lindsey Fitness Running Club has grown in both confidence and achievement over the last 23 years when it was started as training for the Cancer Research UK 5km Race for Life Events which we have supported every year since.

The Club now boasts neary 60 members, Men and Women of all ages who just like to jog for pleasure or train for distance events..

We are of course once again supporting the CRUK Welwyn Hatfield Events on May 30th and 31st at Stanborough.

So now is the time to get entered as part of the Lindsey Fitness Team and start some FREE training with the Running Club on Sundays starting in May for 4 weeks.

These massively important and fun, family events now invite men as well as women, whole families of all ages to take part to walk, jog, run and have FUN - sign up today and then come and train FREE with the Lindsey Fitness Running Club

Saturday 30th May - 5km Pretty Muddy & Pretty Muddy Kids

Find Out More & Enter Pretty Muddy 5km HERE

Find Out More & Enter Pretty Muddy Kids HERE

Sunday 31st May - 5km & 10km

Find Out More & Enter RFL 5km HERE

Find Out More & Enter RFL 10km HERE

WELL DONE YOU for signing up - you are now eligible for FREE Training in May with the Lindsey Fitness Running Club whether you want to walk it, jog it or run!

Friends & Family ALL Welcome

Sunday May 3rd.10th, 17th, & 24th 8am - 9am

Money Hole Playing Field Car Park

e -mail or message me to register for your FREE Training

lindseyfitness@btinternet.com

NO CLASSES this Friday or Saturday as I am in London on a training course with Janet Thomson but you are invited by our resident 'Womble' Lovely Carol Hopkins toa Community Litter Pick this Saturday 7th March.

Meeting 9.30am in the Beefeater Stanborough Car Park.

All equipment provided. families , friends and children welcome!

Please contact Carol to register your support 07711638293

Ready for a Spring Clean?

The March 14 Day Colour Fast Reset is well underway with a dedicated and very motivated group working with Janet and myself in a private Facebook forum to literally Spring Clean and Reset their bodies for the better.

The Reset is a detox like no other to safely and effectively cleanse the body, balance hormone and blood sugar levels, boost energy and vitality leaving you literally squeaky clean in mind and body - as well as lbs and inches down!

Mentored from start to finish for all the help guidance and support you could possibly need with LIVE daily mini workouts to suit all abilities.

The May Reset is a very popular time to do the program as thoughts turn to the Summer months. Get in touch to find out more or secure your place right now !

Preparation week commences Monday 4th May

14 Day Intermittent Colour Fast Reset commences Monday 11th May

Purchase the Reset Program AND Mentoring HERE

OR If you already have the Program

BOOK Mentoring Only HERE

Events and Classes

March

Friday 6th March - NO Fitness Pilates Ridgeway Academy

Saturday 7th March - NO Saturday Classes Monks Walk School

Sunday 15th March - 'All the Gear No Idea ' Charity Netball Tournament

London Marathon Willow Foundation Fundraiser

Ridgeway Academy Sports Hall - 10am - 2pm

Thursday 19th - Tuesday 24th - NO CLASSES

Algarve Bootcamp and Spa Trip 2020

Sunday 29th March - 22 Mile Marathon Training Run

April

Friday 10th April - Good Friday - NO Fitness Pilates, Ridgeway Academy

Saturday 11th April - Saturday Classes as Normal

Monday 12th April - Easter Monday - NO Presdales Class

Sunday 19th April - Brighton Marathon

Sunday 26th April - London Marathon

May

Sunday 3rd May - Milton Keynes Marathon

Monday 4th May - Reset Preparation Week
Friday 8th May - Bank Holiday - NO Fitness Pilates - Ridgeway Academy

Monday 11th May - 14 Day Colour Fast Reset

Monday May 25th - Bank Holiday - NO Presdales Class.

June

NO Classes Wednesday 17th June - Friday 26th Incl.

Please do of course use alternative classes in place of classes not running

Achievers of the Week

Presdales Class - Kate Harris

- Sue Ansell

Monks Walk Class - Charlotte Austin

Wodson Park Class - Joan Murray

Ridgeway Academy Class - Michelle Berkeley

MILESTONE CERTIFICATE

Denise Brown - 1/2 Stone

Sunday March 8th 2020

Lindsey Fitness Running Club

(See Group FB Page for times & distances)

Have a wonderful Week!

Love Lindsey xxx

support@lindseyfitness.co.uk