Lindsey Fitness December 27th 2019

Lindsey Fitness December 27th 2019 - Newsflash!

Published: Fri, 12/27/19

Functional Fitness & Happier Health!

There it was.....been, done , gone!

So a newsflash of a Newsletter as we head into a New Year with all the important dates for you to restart, rejoin , try out, get to grips with or continue your health regime in 2020...

If you want or indeed need to get fit and / or lose some weight Lindsey Fitness can help you do either or both through Nutritional Coaching with the increasingly popular Placebo Diet Programs & Fitness Classes

- Find out more by using the January Class Offer below...

Presdales Class Member Vicki (pictured) transformed her health and fitness in 2019 with Lindsey Fitness....

Talk about the WOW factor!

FRIDAY JANUARY 3rd - New Lindsey Fitness Website Launches!!!

SATURDAY JANUARY 4th - Open Classes for ALL at Monks Walk School

HiiT - 8am

Fitness Aerobics - 9am

Everyone Welcome at these New Year Wake Up and Work Out Classes!

SUNDAY DECEMBER 29th & JANUARY 5th - Lindsey Fitness Running Club

(See Group Page for times & distances)

MONDAY JANUARY 6th - Lindsey Fitness Classes 2020 recommence for all current members.

Happy New Year - Happy TOTALLY NEW YOU!

JANUARY OFFER 2020

The super, simple Colour Code System delivered in classes teamed with exercise (always a winning combination) or remotely online in your own home.

(see Colour Fast Reset details below)

Four of my weekday classes are dedicated to Nutritional Weight Loss Coaching ahead of a classic aerobic fitness session for all abilities - always a winning combination!

Mondays - Presdales School Ware - 6.30pm - Sports Hall

Tuesdays - Monks Walk, Welwyn Garden City - 6pm - Main Hall

Wednesdays - Wodson Park Sports Centre - 9.30am - North Hall

Thursdays - Ridgeway Academy - 6.30pm - Gymnasium

Current Lindsey Fitness Exercise Only Members are all invited FOC to attend the Nutritional Coaching at these sessions throughout January to hear and learn about all the up to date research on Nutrition for improved health and successful, sustainable weight loss and how that can be implemented without the 'on it, off it dieting mentality'' ever again!

All Previous, New and Ex Members are invited to to attend any one of the 4 dedicated classes for Nutritional Coaching and exercise for 4 weeks in January for just £20!

BOOK YOUR PLACE NOW!

Yes Please - Book me for January!