Lindsey Fitness News 19th September 2019

Lindsey Fitness News 19th September 2019 - Last Chance to RESET!

Published: Fri, 09/20/19

Lindsey Fitness - Your Autumn 'Spring Clean'

Autumn is showing signs of arriving with leaves on the turn and some cool, moist mornings.Younger family members are back at school or dispatched to University and...... Christmas (sorry!) is also showing its face in the form of supermarket offers 'not to be missed' - mostly chocolate and alcohol - which most certainly SHOULD be missed !!

"If you are focused on your health , weight and waistline then they are a BOGOF to be avoided at all costs and feel empowered because you did so!"

So it really is time to now seriously indulge...in YOU, your health, physically , mentally and emotionally. Start making the most of your Lindsey Fitness membership OR if you are new to Lindsey Fitness or are looking to return take advantage or the FREE week of classes including the Placebo Diet Nutritional Coaching sessions ahead of four of the classes.

(Full details coming up)

ALSO >>>>>

Treat yourself to a Detox and Full Body Reset Program like no other with me on the Placebo Diet 14 Day Colour Fast Reset. An additional program I do myself 3 times a year for the amazing health benefits. A fully mentored program conducted on line in a secret FB Group.

Last few places up for grabs - you won't ever regret what you will learn and take forward forever from this fabulous and increasingly popular system that will become a part of your ongoing health regime .

BOOK from this Newsletter - but be quick!

I am away from classes now until next Thursday (26th) when they resume full throttle at Ridgeway Academy - See you then!

FREE CLASSES

I am showcasing all timetabled classes with an invitation to all previous and potential new members and friends with a FREE 'Find Out & Try Out' WEEK of classes starting Saturday 28th September- Friday 4th October

Check Out the Class Timetable then simply message or e-mail me which sessions you would like to book for. ( Limited space at some classes)

Current Members may also attend extra classes FREE if they bring a new or previous member with them of course!

Please share this article with those you would like to help and encourage back to better health and fitness

View Timetable HERE!

lindseyfitness@btinternet.com

Book early to avoid disappointment

(space permitting at some sessions)

AND>>>>>>>

Last few places booking now!!!!

October 14 Day Colour Fast Reset On Line

The 14 Day Colour Fast Reset Programme can be done remotely from your home with me in a secret FB group and you don't have to be a Lindsey Fitness Member to be a part!

* A succinct 14 Day Intermittent Fasting Plan with delicious and simple nutritionally dense recipes to follow.

* Kick start sustainable weight Loss, balance hormones, down regulate blood sugar levels. increase energy levels and improve immunity

* Mentoring, encouragement and support from start to finish.

* Mindset techniques to change the way you think about and behave around food

...for good!

* A detox like no other

* Optional Express LIVE HiiT workouts with Lindsey - suitable for all abilities

... and so much more.

It is proving to be the greatest aid to stopping the 'dieting ' mentality most have had forever and the doorway to the success you want and what your body craves

Believe me and those who have already done it...this is the one you have been searching for to get the results you want - no regrets.

Reset Participant CR - Lost 9.5lbs!

"By the end of week two I found I was following the plan without a thought, shopping/cooking from the Colour Fast Plan. With the help of Janet’s audios my mindset has completely changed. I really don’t feel I’m on any sort of diet, this just feels my way of life now. It’s great to finally feel in control, energised and so well"

Preparation Week starts Monday 30th September

14 Day Colour Fast Reset Starts Monday 7th October

It's time to start Investing in you and your future health!

There are just Two Steps to take part in this amazing programme...

STEP ONE: Purchase the 14 Day Colour Fast Reset programme

(Skip this step if you have previously purchased and already have the Programme and go to step 2 to join me again on the programme for a health boost)

Colour Fast Reset Programme - Purchase HERE!

STEP TWO: Book your place for the Group Mentoring to SECURE you place