Lindsey Fitness News 26th September 2019

Lindsey Fitness News 26th September 2019 - FREE Classes this WEEK!

Published: Thu, 09/26/19

Lindsey Fitness - Let the Detox Commence

I'm back..... Fully charged and raring to go and Lindsey Fitness is set for a full on and fabulous October in classes and online!

Our **FREE week of 'Find Out & Try' classes kicks off THIS SATURDAY at Monks Walk School starting at 8am with the very popular HiiT session followed by Fitness Aerobics at 9am

** check out the article below for timetable, booking and class details

So it really is time to now seriously indulge...in YOU, your health, physically , mentally and emotionally. Start making the most of your Lindsey Fitness membership OR if you are new to Lindsey Fitness or are looking to return take advantage or the FREE week of classes including the Placebo Diet Nutritional Coaching sessions ahead of four of the classes.

(Full details coming up)

NEXT >>>>>

The fabulous October Colour Fast Reset commences this Monday with a preparation week.

Those already signed up have received all the online program materials they require and for those that have also booked the group mentoring with me -you will be invited into the Secret Facebook on Sunday and we'll get cracking so that you are totally ready to commence the most effective detox, mind and body program ever written!

There are are 2 places remaining - if YOU would still like to join the **group mentoring on this program and I am thrilled ( in fact absolutely ecstatic!!!!) to say Placebo Diet Author and Creator Janet Thomson will be joining the group too!

** Purchase the Placebo Diet 14 Day Colour Fast Program and grab one of the remaining places in the group mentoring in the article coming up in this newsletter

25 Years of Nutritional Weight Loss & Fitness Classes suitable for ALL ages and abilities

YES - Even YOU!

Lindsey Fitness Member Fiona (pictured left) adopted the Placebo Diet Colour Code System as soon as it was introduced into classes last year and has also done the 2 week Colour Fast Reset twice in that time - a stunning picture of health don't you think?

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FREE Classes for One Week..... Starts This Saturday!

I am showcasing all timetabled classes with an invitation to all previous and potential new members and friends with a FREE 'Find Out & Try Out' WEEK of classes starting THIS Saturday 28th September- Friday 4th October

Check Out the Class Timetable then simply message or e-mail me which sessions you would like to book for. ( Limited space at some classes)

Current Members may also attend extra classes FREE if they bring a new or previous member with them of course!

Please share this article with those you would like to help and encourage back to better health and fitness

View Timetable HERE!

lindseyfitness@btinternet.com

Book early to avoid disappointment

(space permitting at some sessions)

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October 14 Day Colour Fast Reset Starts This Monday

Last 2 places up for grabs!

The 14 Day Colour Fast Reset Programme can be done remotely from your home with me in a secret FB group and you don't have to be a Lindsey Fitness Member to be a part!

* A succinct 14 Day Intermittent Fasting Plan with delicious and simple nutritionally dense recipes to follow.

* Kick start sustainable weight Loss, balance hormones, down regulate blood sugar levels. increase energy levels and improve immunity

* Mentoring, encouragement and support from start to finish.

* Mindset techniques to change the way you think about and behave around food

...for good!

* A detox like no other

* Optional Express LIVE HiiT workouts with Lindsey - suitable for all abilities

... and so much more.

It is proving to be the greatest aid to stopping the 'dieting ' mentality most have had forever and the doorway to the success you want and what your body craves

Believe me and those who have already done it...this is the one you have been searching for to get the results you want - no regrets.

Reset Participant CR - Lost 9.5lbs!

"By the end of week two I found I was following the plan without a thought, shopping/cooking from the Colour Fast Plan. With the help of Janet’s audios my mindset has completely changed. I really don’t feel I’m on any sort of diet, this just feels my way of life now. It’s great to finally feel in control, energised and so well"

Preparation Week starts Monday 30th September

14 Day Colour Fast Reset Starts Monday 7th October

It's time to start Investing in you and your future health!

There are just Two Steps to take part in this amazing programme...

STEP ONE: Purchase the 14 Day Colour Fast Reset programme

(Skip this step if you have previously purchased and already have the Programme and go to step 2 to join me again on the programme for a health boost)

Colour Fast Reset Programme - Purchase HERE!

STEP TWO: Book your place for the Group Mentoring to SECURE you place