Have you ever heard of BPA in association to plastic bottles. . .It's also technically known as Bisphenol A and it's used to shape the plastic in factories and make seals for the inside of cans.
Did you know . . .?. . . It has been increasingly inserted into our lives through packaging and containers that we all use and it has been proven to have negative effect on overall health.
Research has shown it can increase blood pressure, cause infertility and could even provoke cancer cells . . .
So I would suggest we all take control of this and take control of our health. Here are some ways to avoid these toxins:-
- Check labels and make sure that the plastic products you purchase are BPA free.
- Choose fresh produce over canned.
- Choose ceramic or glass over plastic as often as possible.
This is another thing you can do to improve overall health . . .
If you are looking for ANOTHER way to improve your overall health and have been sitting on the fence or not even made any in-roads yet . .. check out the Lindsey Fitness version of the Placebo Diet.
It will help you in more ways than you can imagine and the support I offer is second to none.
