As the kids get ready to go back to school and nights draw in we all make the change . . . so how about you? . . .Do you fancy a run?
Did you know . . .?. . . learning to run properly is so beneficial, you will burn calories, increase your strength, and create a new lease of life as you will have a positive goal to reach for.
I have coached hundreds of people to reach goals through their running and they all say that other parts of their lives have improved too.
I would love to add you to that growing list of high achievers, so if you are not already part of the Lindsey Fitness Running Club, I would love to invite you to take a test drive with me.
We train on Sunday mornings at 8am. Reach out to me for exact locations or
I really look forward to seeing you and if you are on the fence or have questions just reply to this email and I will get back to you asap.
Much love.
Lindsey xxx
