Hi
The results are in ..... the May 14 Day Colour Fast Reset concluded last Sunday and 14 very happy participants find themselves healthier, energised, slimmer, trimmer - and squeaky clean!
More importantly they now have the knowledge, motivation and mindset to continue what they have started on their way to successful , sustainable weight loss once and for all!
The happy consequence of this Reset has resulted in weight losses of between
5 lbs and 10 lbs and numerous inches off!
Read for yourself some of the amazing testimonials ...
"Thank you so much Lindsey. I knew I would lose some weight, but wow! 9lbs! And 12cm! I was worried before starting about how well I would be able to keep up with the regime, but it's proved so much easier than I could have expected"
"10lbs lost and I feel so much healthier, awake and focussed and my clothes are feeling so much more comfortable already! I still have some way to go but I know I will get there! I’m sorry the two/three weeks have come to an end - I love the support of being in a group to change habits for a better, healthier future ... and to have Lindsey Peters as a trainer/mentor -
amazing - couldn’t wish for anyone nicer, more caring and empathetic - you’re a superstar!"
"Thank you so much for the past two weeks. I have to say that I was quite surprised how little hunger I felt during the various stages. . I have lost 3.4kg (7.7lb), 2.5% body fat and 8.5 cm (3 1/5 in) overall. All my clothes fit better, I no longer bulge over the bra strap or over my trousers, but most importantly I feel so much better, I noticed I react better to stressful
situations and I have slept a lot better."
Some participants do the Reset 2 or 3 times a year for the amazing health benefits .....
"I've done this Reset before so feel I'm an 'old hand' at it and it works for me every time. I'm feeling so very much better now than I did 3 weeks ago, it's hard to believe. The success for me is down to the clear structure the programme provides which is supported by easy, tasty recipes, guided meditations and of course Lindsey's excellent guidance, support.
The exercise sessions were also great, even if it did mean getting up at 5.30am! Thanks to all the participants this time round and special thanks,as ever, to Lindsey and ...
...OMG. Hubby has been doing just the eating part of the Reset to make things easier for me and he's lost 19lbs! What's better is that even he admits he feels better (a first for him I think!)
Would you like to Reset with Lindsey Fitness in July?
Preparation Week starts - Monday 1st July
14 Day Colour Fast Reset Programme starts - Monday 8th
Limited Places - BOOKING NOW!
- get in touch NOW - It can change how you eat, think, and feel and set you on your way to successful, sustainable weight loss - for good!
