Lindsey Fitness News March 7th 2019

Lindsey Fitness News March 7th 2019 - Running Fever

Published: Fri, 03/15/19

From 5km to Marathons

Running for Success

March is upon us and the Marathon Season is in full flow... Last Sunday saw almost 30 members of the Lindsey Fitness Running Club out very early running 4, 10 and 18 miles in readiness for forthcoming Race for Life, Half Marathon and Marathon events in the next few months.

It was dark and damp for the 18 Milers with me at 6am - in fact perfect weather and temperature for our long run. The 10 milers set off a little later at 6.30am & 6.45am with their assigned running leaders, with everyone already focusing on the finish at Charlie's Coffee Shop in Wheathampstead by 9am for breakfast. Our 4 Mile runners started their run from Charlies at 8am in order to return and run in with the longer distance runners at the finish.

Superb car and cycle support made sure everyone was safe, happy and well hydrated throughout for which we are truly grateful

Running is a mindset from a 5km jog to a 26.2 mile Marathon, as much as all the training runs to get to that point. Running for a Charity also helps the focus to achieve and the Lindsey Fitness Runners apply themselves wholeheartedly to a variety of fantastic causes local and National every year.

If you would like to support any of the causes this year please use

the following links ..

Lindsey Fitness Spring Marathon Runners 2019

Marianne & Laura M (London) , Natalie (Paris) Marie (Manchester) Laura W (London)

Marianne is Fundraising for the National Autistic Society

https://uk.virginmoneygiving.com/MarianneLowne

Laura M is Fundraising for Ethan King

https://www.justgiving.com:443/crowdfunding/laurameaker?utm_id=62

Marie is fundraising for

London Land Marks Half Marathon Runners

Carol , Jacqui & Pat

Carol and Jacqui are Fundraising for Tommy's

https://www.justgiving.com/fundraising/Jacqui-Carol

Pat is Fundraising for Alzheimer's Research UK

https://www.justgiving.com/fundraising/PatriciaKurjata

So where does it or can it start .......

This year is my 21st year as a warm Up Instructor for CRUK Race for Life Events and so 21 Years ago I started offering FREE training to members who signed up to walk the 5km event .....The rest is history as they say and the Lindsey Fitness Running Club now boasts over 60 members who as you can see have gone onto many other events up to full Marathons!!!!

This year is no different and I am inviting everyone signed up to a Race for Life Event to start 5 weeks of FREE Training on Sunday Mornings at 8am from Sunday 28th April ahead of the Welwyn Hatfield Events in June.

Sign Up to a CRUK Race for Life event and training NOW!

contact details below

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*FREE training with the Lindsey Fitness Running Club

STARTS Sunday 28th April - 8am

2019 is our 21st Year of supporting these FABULOUS EVENTS - It's also the first time Men can take part in these events so . .

Secure your entry to our signature 5km at the Welwyn Hatfield event on Sunday 2nd June and be part of the Lindsey Fitness Team

*FREE training with the Lindsey Fitness Running Club

STARTS Sunday 28th April - 8am

* e-mail me - lindseyfitness@btinternet.com

You might also like to enter the Pretty Muddy 5km the day before Saturday 1st June and or a 5km or a 10km distance at St Albans on Sunday 21st July.

Simply SIGN UP and & PAY using the link below to your chosen event and THEN click on the Join a Team link and select Lindsey Fitness.

Enter Race for Life 2019 HERE!

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This Sunday 10th March 2019

Money Hole Playing Fields Car Park

7.30am - 7 Mile Run

7.45am - 7 Mile Run

8.00am - 4 Mile Run

(Please check the FB Group for more details)

Wednesday 13th March 2019

Ridgeway Academy Sports Centre

7pm

Club Run Training with Ruth

Long Run Training Dates / Events

Sunday 24th March - 22 Miles Training Run

(London Landmarks Half Marathon)

Sunday 7th April - Manchester Marathon

Sunday 14th April - Paris Marathon

Sunday 28th April - London Marathon

CRUK Race for Life Training - 28th April, 5th,12th, 19th, 26th May

Saturday 1st June - CRUK Pretty Muddy, Stanborough Lakes

Sunday 2nd June - CRUK 5km - Stanborough Lakes

Sunday 21st July - CRUK 5km & 10km

Sunday 8th September - New Forest Marathon Festival

Sunday 13th October - Royal Parks Half Marathon

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Next >>>>>>>>>

Lindsey Fitness - Dates for your Diary

NO CLASS - Wednesday EVENING 27th March 2019

NO CLASSES - Thursday 28th March - Tuesday 2nd April 2019

Annual Boot Camp / Spa Trip - ALGARVE

NO CLASS - Wednesday EVENING 17th April 2019

NO CLASSES - Thursday 18th April - Easter Monday 22nd April 2019

NO CLASSES - Saturday 13th July 2019

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Lindsey Fitness Achievers of the Week

(Presented to the member who has lost most weight on the Colour Code or Colour Fast Reset System to achieve a new goal at their class that week)

Presdales - Vicki Howlings

Monks Walk - Helena Arrandale - Hall

- Jacqui Dixon

- Sue Sherriff

Wodson Park - Joan Murray

Ridgeway Academy - Audrey Doyle

MILESTONES

Audrey Doyle - 1.5 Stone

#thisgirldoes #placebodiet #lindseyfitness

Have a wonderful Week!

Love Lindsey xxx

support@lindseyfitness.co.uk