Lindsey Fitness News Jan 31st 2019 - Placebo Diet Goes National

Published: Fri, 02/01/19

MORE Exciting News This Week! January Colour Fast Reset Achievements, Lindsey Fitness Members success in classes, Janet on Facebook and . . . Online In The Sun AND MSN!

PLUS

CRUK Race for Life now includes MEN!!!!

It's out there and happening as predicted, The Placebo Diet is attracting unprecedented attention across the country and those happily on board at Lindsey Fitness are achieving results every single week!!!!!

Having only launched the Colour Code System in classes last October - some members are already approaching 2 Stones weight loss!

The headline this week in the Sun Online 'Is this the easiest diet ever?' is certainly proving so it seems.

The 14 Day January Colour Fast Reset Programme was again a triumph on many levels educationally, emotionally as well as physically - in just 2 weeks participants have totally changed their thoughts and habits surrounding food and move forward with confidence and purpose - fabulous inch loss along with weight losses which ranged from 6.5lbs to 13lbs - in just 2 weeks!

YES REALLY......

Whether you are trimming down or working towards a bigger goal - the 14 day Colour Fast Reset is where to start!

The next interactive Lindsey Fitness 14 Day Colour Fast Reset will be in March

. . . and the beauty is yes you can take part as a NON Lindsey Fitness Member too because it is all conducted through a secret Facebook group with Lindsey.

All the advice, encouragement and support you could possibly need along with optional LIVE workouts ....and real results!

Preparation & Planning Week - Starts Monday 4th March

14 Day Colour Fast Reset Programme - Starts Monday 11th March

Ready for those Easter Holidays and your doorway to that healthier, happier, slimmer, trimmer you ... ALWAYS & FOREVER!

Purchase the Colour Fast

& then

Book now to secure a place on the March Reset Group

Click Here For More Information

Wanna Get On Board To That Healthier, Happier You?

Janet hosted a LIVE Informational Facebook Chat about The Placebo Diet earlier this week , if you missed it you can watch it here....

Janet Thomson - LIVE!

Knowledge is Power ....Awareness is Curative

The Placebo Diet Colour Code System is the Lindsey Fitness way to Optimise Health and Maximise Weight Loss.

Placebo Diet Programs to suit your Lifestyle

...in Class ...on Line ...at Home

In Class...

Established now within Nutritional Coaching Groups at 4 Lindsey Fitness classes ....Nutrition, Fitness AND Mindset is THE winning combination for successful and sustainable weight loss.

Choose a membership to suit you

and purchase your bespoke Lindsey Fitness Placebo Diet Starter Pack

Find Out More Here!

On Line...

Join Lindsey Fitness On Line with the Placebo Diet 14 Day Colour Fast Reset Program

Fast track your way To a healthier mind and body

A two-week plan especially designed to cleanse and boost your body’s systems, combined with mind changing techniques.

To do for yourself OR conducted 5 times annually with Lindsey Fitness** in a Secret Facebook Group, LIVE daily workouts, group advice and support preceded by a preparation week

( **No membership required - Group Participation Fee Applies - Next Group -Reset March 2019 -)

Buy the Colour Fast Reset Program Here!

At Home ..

The all-round weight loss system that gets results

This unique multi-level programme can change your mind and your body to give you a complete 360* transformation, inside and out.

A step-by-step guide to changing how you think and feel about food forever combined with the super simple colour code nutrition plan

Find Out More Here!

Race for Life 2019

2019 is our 21st Year of supporting these FABULOUS EVENTS - It's also the first time Men can take part in these events so'''

Get your BOYS on Board too!!!!

Secure your entry to our signature 5km at the Welwyn Hatfield event on Sunday 2nd June and be part of the Lindsey Fitness Team

FREE training with the Lindsey Fitness Running Club

STARTS Sunday 5th May - 8am

You might also like to enter the Pretty Muddy 5km the day before Saturday 1st June and or a 5km or a 10km distance at St Albans on Sunday 21st July.

Simply SIGN UP and & PAY on the link below to your chosen event and THEN click on the Join a Team link and select Lindsey Fitness

Enter Race for Life 2019 HERE!

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This Sunday 3rd February 2019

Money Hole Playing Fields Car Park

6.45am - 10 Mile Training Run

7.00am - 8 Mile Training Run

7.45am - 10km- Jog , Run

8.00am - 5km

(Please check the FB Group for more details)

Wednesday 6th February 2019

Ridgeway Academy Sports Centre

7pm

Club Run Training with Ruth

Long Run Training Dates / Events

Sunday 3rd February - 10km - London Winter Run

Sunday 10th February - 14 Miles Training Run

Sunday 3rd March - 18 Miles Training Breakfast Run to Charlie's

Sunday 24th March - 22 Miles Training Run

(London Landmarks Half Marathon)

Sunday 7th April - Manchester Marathon

Sunday 14th April - Paris Marathon

Sunday 28th April - London Marathon

CRUK Race for Life Training - 5th,12th, 19th, 26th May

Saturday 1st June - CRUK Pretty Muddy, Stanborough Lakes

Sunday 2nd June - CRUK 5km - Stanborough Lakes

Sunday 21st July - CRUK 5km & 10km

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Next >>>>>>>>>

Lindsey Fitness - Dates for your Diary

NO CLASS - Friday 22nd February

NO CLASS - Wednesday EVENING 27th March 2019

NO CLASSES - Thursday 28th March - Tuesday 2nd April 2019

Annual Boot Camp / Spa Trip - ALGARVE

NO CLASSES - Good Friday 19th April - Easter Monday 22nd April

*********

Lindsey Fitness Achievers of the Week

(Presented to the member who has lost most weight on the Colour Code or Colour Fast Reset System to achieve a new goal at their class that week)

Presdales - Anne Godwin

Monks Walk - Debbie Stallan

Wodson Park - Fiona Stracey

Ridgeway Academy - Karen Bailey

MILESTONE CERTIFICATES

Heather Swaby - 1/2 Stone

Fiona Russell - 1 Stone

#thisgirldoes #placebodiet #lindseyfitness

Have a wonderful Week!

Love Lindsey xxx

support@lindseyfitness.co.uk