Lindsey Fitness News 27th December 2018

Published: Thu, 12/27/18

Happy New You ?.... Lindsey Fitness is ready for you.....

This does NOT have to be another year of the same old, same old. Think back to January - all the things , you aimed to achieve around fitness, health and weight loss or anything else for that matter Did you ?

It's not enough to just want or need to .....in order to truly and really achieve anything you have to desire it above anything else.

Using your imagination to see, hear and feel how that thing that you want ,more than anything else will hardwire you brain and therefore your actions and behaviours towards doing all the things you need to do to achieve it - yes really!

In October Lindsey Fitness launched Janet Thomsons Placebo Diet and the Colour Code Nutrition System into classes with unprecedented results from the start - designed to focus on getting you healthy and balancing your hormones and gut flora so that you become a natural fat burner.

But of course nutrition is only half the problem, it's how we think and feel about food that determines what, when and how much we eat.

Mindset - Nutrition - Fitness

Lindsey Fitness delivers it all from Janet Thomsons ground breaking program , (Watch out in the National Press from January 1st!)

Get on Board, Get Healthy , Get Successful Sustainable weight loss - because now you can without 'Dieting'

lindseyfitness@btinternet.com

Join or Rejoin

Book your place to a NEW You Forever!

I look forward to hearing from you

xxx

An Additional program for Members & Non- Members too.......

January Lindsey Fitness

14 Day Colour Fast Reset Group

Fast Track your way to a healthier mind and body in 2019

Janet's 14 Day plan especially designed to cleanse and boost your body’s systems, combined with mind changing techniques. It’s a transformational programme has been especially created by Janet Thomson to bring you the latest research on the benefits of intermittent fasting, improving digestion and detoxifying your liver, along with explaining how to balance your blood sugar and reduce cravings; all put together in a succinct two-week plan.

If you have struggled to lose weight in the past and suffer from bloating, food cravings and general lethargy then this is a real treat for your body, giving it exactly what it needs to reset and reboot.

It’s not just about the amazing (super simple) recipes, the Colour Fast Reset is a multi-level plan that includes powerful techniques to reprogramme your thinking and change how you think and feel about foods. Not only are there three “Change Your Mind Fast” audios, the resource pack contains short videos demonstrating a variety of techniques, including TFT (tapping) to prevent self-sabotage, practical ways to boost your immune system and much more.

I am running the Reset as a closed FB group programme

starting with a

Preparation week 7^th January ahead of the 14 Day Reset on January 14^th.

Research shows that when you are part of a group and feel supported it greatly enhances the benefits and rewards and this is a very special way to do this as my previous Reset groups have found.

"So I’ve discovered that the Colour Fast Reset System is a winning formula! Despite worrying at the outset whether I’d be able to keep to the programme, I’ve been utterly astonished at how easy it is. I genuinely was not hungry and loved so many of the tasty recipes. The audios are what makes this so unique, and I really enjoyed the time to relax each day, and let Janet’s voice work it’s magic on my sub-conscious. It must have worked because I was able to resist so many temptations! The icing on the cake is Lindsey’s passion and commitment and constant support - her energy is completely infectious and so motivating .Thank you so much - I have really enjoyed learning about food and listening to my body, and this is just the start!"

The Colour Fast Reset Programme Package is still available to purchase at a whopping £55 discount , well worth it to have forever to do once or twice a year at a time to suit you or with me within the closed FB Groups i will be running.

A New You in the New Year ----- in fact in just 14 days!