Hi
So the last newsletter for 2018.... and what an exciting year it has proved to be for Lindsey Fitness Classes with the transition to bring in the Placebo Diet and Colour Code Nutrition System. It's just fantastic to be at the forefront of all the current and proven research to be able now to deliver and implement a program helping people take responsibility for their future
health and well being ....to help to change lives. Congratulations to all those now on board, enjoying and embracing wholeheartedly their new lifestyle and all the rewards that is bringing ...including weight loss!
It's so wonderful to see the change in members these last 8 weeks since the launch in classes, 2019 is going to be even more awesome for Lindsey Fitness Members.
The Fitness Classes and Running Club in particular continue to be a big part of personal achievement for so many, with new challenges and targets being met every week. It's so rewarding to see people exceeding their own expectations, changing their mindset and going the extra mile - in many cases literally!
2019 will be my 25th year as a Health & Fitness Instructor - so thank you for your continued support, love encouragement and belief - you are as always my reason for doing what I do.
Have a wonderful Christmas and I for one am looking forward to an amazing New Year with you all.
xxx
p.s Please check your diaries for Sunday January 13th as I am currently organising some promotional filming for my website and will be approaching some of you to be part of a couple of exercise sessions and filming some testimonials too.